Essay on International Yoga Day 2024 for Students: International Yoga Day is celebrated every year on June 21st. This year, India which is the origin country of yoga will celebrate the tenth anniversary of this globally recognized event. Prime Minister Modi performed Yoga today near Dal Lake in Srinagar. The theme of this year is dedicated to,’ Yoga for Self and Society’.
The initiative taken by the government to observe International Yoga Day is to educate the world regarding the advantages of yoga and how it can affect our lives overall. The practice of yoga can overall benefit the physical, mental, and spiritual well-being of a person.
By celebrating International Yoga Day, India displayed its rich yoga heritage and sent a message to the world about global health and peace. PM Modi, while addressing the Sher-e-Kashmir International Convention Complex gathering, said that the world sees yoga as a potent agent for global good. The grand event was not just celebrated in India but across the world too. Many yoga enthusiasts gathered at Times Square in the United States and performed the ancient Indian practice.
Incorporating yoga into our daily lives can help a person in achieving harmony within ourselves and with the environment too. The number of people practicing yoga daily is rapidly growing worldwide. Various events across the country were conducted for practicing mass yoga sessions. Yoga benefits a lot of people in dealing with the chronic post-COVID-19 pandemic effects. The yoga session was performed across India in various schools, colleges, and community centers. Several workshops and seminars were also held to educate people on how yoga can boost overall health and mental well-being. As per medical experts, practicing yoga can also lower our dependency on medicines and can help lead stress-less lives. People should be encouraged to make yoga an integral part of their daily routine.