To inspire women across all age groups, Nita Ambani shared a special message and urged them to prioritise themselves. On the occasion of International Women’s Day, Ambani shared her fitness routine to inspire women to take care of themselves. She also reminded them that it’s never too late to begin.
“Four years of Her Circle, and the journey continues! Mrs Nita Ambani congratulates the Her Circle community of millions of women worldwide. To mark this special milestone, she launches the #StrongHERMovement, reminding women to prioritise their health and well-being. At 61, her fitness journey is truly an inspiration!” reads the caption posted along with the video on Instagram.
“She hopes to inspire women to start a simple fitness routine, 30 minutes every day and prioritise their health. It’s never too late to start,” the statement further reads.
What is Nita Ambani’s fitness routine?
Nita Ambani’s fitness routine includes:
- walking
- going to the gym
- swimming
- staying active
She also emphasised that it is essential to take care of themselves, especially after the age of 30.
What is Nita Ambani’s diet?
She also discusses her vegetarian diet and highlighted the importance of consuming protein in the correct proportions. “Her fitness journey blends discipline and passion – yoga, strength training, aqua exercises, and dance. By pushing herself harder every day to achieve health goals, she proves that consistency is the key to strength. With leg days being her absolute favourite, she leads by example with every step she takes,” reads a statement by Her Circle.