
World Vegan Day, celebrated on November 1st, marks the founding of the UK Vegan Society (in 1944) and kicks off…
Consume protein-rich plant-based sources that are vital for women to meet their protein needs.
With a new wave of anti-obesity drugs becoming a household name, and seeing unprecedented demand, even in India where they…
Navaratri 2023: According to experts, fasting can have both negative and positive impacts on health depending upon the type and…
In recent years, sleep deprivation has become a growing concern, especially among the younger population.
Freezing is one of the oldest ways to preserve food. In the earlier days, only salt, sugar and ice were…
While some vouch for larger but fewer meals, others rave about smaller, frequent ones. Is there any difference between the…
While moderate consumption of coffee offers several potential health benefits, it’s essential to consider its effects on blood pressure (BP)…
Most people think having protein is good. But is there something as too much of it?
According to the National Institutes of Health (NIH), infants in the 0–12 months age group should consume 10 micrograms (mcg)…
According to Dr. Philips, raw or unripe flaxseeds contain potentially toxic natural plant compounds and must be avoided.
Several studies suggest that turmeric could be beneficial in doses ranging from 500–2,000 milligrams (mg) per day.
Dr. Prakash warned that inhaling steam can help relieve some respiratory symptoms and support sinus health, but it must be…
The study revealed there are currently two cardiovascular-related qualified health claims for fish oil. One claim is related to coronary…
According to Dr Ishwar Bohra, Director Orthopaedics, BLK-Max Super Speciality Hospital, New Delhi, carrying heavy bag for a long time…
Strawberry legs occur when enlarged pores or hair follicles trap dead skin, oil, and bacteria. Moreover, it can also occur…
According to American Academy of Dermatology Association, it takes approximately 15 minutes for your skin to absorb the sunscreen and…
Dr. Philips, popularly known as ‘The Liver Doc’ on social media, has been treating patients suffering from complications arising due…
For decades, Indian families have looked at the United States as the ultimate destination, a place where hard work, education, and opportunity could rewrite one’s destiny. For many young Indians, the way to live those dreams was through marriage, with families hoping to find a match working on H-1B visa in America.