Page 18 of wellness

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Body Composition vs BMI: Why thin-fat individuals should look beyond weight for healthy heart?

One of the primary limitations of the BMI is its inability to distinguish between the fat mass and the lean…

January 18, 2025 10:45 IST

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Best nuts to choose and how to enjoy them for maximum benefits

When you add nuts to your breakfast foods like oatmeal, yogurt, or smoothies, you may improve the nutritional profile of…

January 18, 2025 10:01 IST

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Constantly feeling tired and dizzy? COVID-19 could be the cause – Here’s why

According to the researchers, Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is a debilitating condition that is often triggered by infections.

January 17, 2025 18:01 IST

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Can a cup of coffee in morning boost your heart health?

The study found that morning coffee drinkers were 16 per cent less likely to die from any cause and 31…

January 17, 2025 15:28 IST

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Nikhil Kamath says ‘Makhana is becoming superfood for world’- Benefits and side-effects of fox nuts that you should know

Makhana is a type of seed derived from the Euryale ferox plant. They’re also sometimes referred to as fox nuts…

January 17, 2025 14:05 IST

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Is BMI really bogus? Experts redefine how you check your weight

More than 1 billion people worldwide live with obesity, and the condition is linked to about 5 million deaths every…

January 17, 2025 11:53 IST

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How staying indoors in winter leads to vitamin D deficiency?

Limited sun exposure is one of the leading causes of Vitamin D deficiency as many people avoid sun exposure due…

January 17, 2025 10:34 IST

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Saif Ali Khan suffered from spine fluid leakage after getting stabbed: Know all about the complication

Spinal Fluid Leak Meaning: According to Johns Hopkins Medicine, untreated CSF leaks can lead to meningitis, a dangerous infection of…

January 17, 2025 10:09 IST

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11 best high protein foods that you must know to lose weight

For a smooth weight loss journey it is important to focus on what you’re eating instead of just how much…

January 14, 2025 16:29 IST

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A man’s toothache revealed he has prostate cancer-Know all about this shocking case

Although metastatic prostate cancer is relatively rare in the jaw. However, when it does occur, it means that the cancer…

January 14, 2025 15:31 IST

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Your eyes can reveal if you will get a stroke without lab tests

A change in the density of the blood vessels in the retina was related with a 10-19 per cent increase…

January 14, 2025 15:06 IST

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Benefits of raw turmeric that you should know

According to Johns Hopkins, turmeric supplements may increase your risk of kidney stones, especially if this runs in your family.

January 14, 2025 13:59 IST

Mysterious disease, Mysterious Virus, Mysterious disease in J&K, Mysterious disease in Jammu and Kashmir, health news, wellness news,

Mysterious diseases kills 12 people in Jammu & Kashmir-Know all about this condition

Mysterious Virus in J&K: It is noteworthy that all the victims are either relatives or neighbours of those who died…

January 14, 2025 13:20 IST

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How high-protein diet helped THIS man lose 35 kilos-Check details

In one such insightful reel, he shared that the high-protein food items that boosted his weight transformation and helped him…

January 14, 2025 12:33 IST

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7 ways to increase your water intake in winter season

In winter, it’s common to feel less thirsty, which can lead to lower water consumption.

January 14, 2025 10:46 IST

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6 ways protein can help if you have PCOS

According to Johns Hopkins, a healthy diet and more physical activity can help you lose weight and reduce your symptoms.

January 14, 2025 10:25 IST

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Struggling with winter blues? THESE 8 foods can boost your mood

According to Sonia Bakshi, Nutritionist and Founder, DtF Studio, there are certain nutrients and dietary patterns that can help uplift…

January 14, 2025 10:07 IST

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Fewer Indians are drinking alcohol, but regular drinkers drink a lot more, reveals study

It is commonly observed that perceived drinking norms typically exceed personal levels of alcohol use, the study revealed.

January 13, 2025 18:36 IST

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India’s outward foreign direct investment decreased to $4.41 billion in September, with equity commitments seeing a significant rise. Loan-based FDI and guarantees extended to overseas subsidiaries dropped, while outbound flows jumped from $2.59 billion in August. Major outbound deals in September included investments in Luxembourg, the Netherlands, and the UK.

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