Page 16 of Retire

New guidelines issued for resignation entitlements under National Pension System

NPS: Central govt employees will have to wait for 90 days for NPS lump sum withdrawal and annuity on resignation

The Department of Pension and Pensioners’ Welfare has released an important office memorandum detailing the entitlements for central government employees…

Updated: October 14, 2024 22:39 IST

Central govt to contribute 14% to employee pension accounts: Important rules for leave and suspension

New NPS Rules: Central govt employees to enjoy bigger retirement corpus, higher pensions now

The Centre has notified new NPS (National Pension System) rules which will increase retirement savings and pensions for central government…

October 13, 2024 08:33 IST

Central govt employees alert! New rules for NPS contributions released

Central govt employees alert! New guidelines on NPS contributions issued

The Ministry of Personnel, Public Grievances and Pensions has specified that during periods of suspension, employees may choose to continue…

October 11, 2024 11:20 IST

Govt hikes key allowance for pensioners by 25% following DA hike at 50%

7th Pay Commission: Central govt civilian pensioners to get 25% hike in THIS key allowance with DA at 50% of basic pay

The DoPPW has requested all ministries and departments to enhance the amount of CAA by 25% from the existing Rs…

October 10, 2024 14:59 IST

THESE employees of EPFO to receive Rs 13,816 as advance payment against bonus for FY2024 – Check details

The EPFO has said that each eligible employee must submit a signed undertaking stating that this advance will be adjusted…

October 9, 2024 19:31 IST

NPS Calculator: How much you have to invest in NPS to get a pension of Rs 1 lakh per month on retirement - Calculations

NPS Calculator: How much you have to invest to get a pension of Rs 1 lakh per month on retirement

NPS Calculator: If you want to get a monthly pension of Rs 1 lakh from NPS, you need to maintain…

October 9, 2024 16:32 IST

7th Pay Commission: When will central govt employees’ wait for DA hike announcement finally end? Find out here

7th Pay Commission: Over 1 crore central government employees and pensioners are left wondering when the official announcement will be…

October 9, 2024 11:42 IST

THESE central govt employees will received enhanced pension with 'notional increment' - Check details

THESE central govt employees will receive higher pension due to ‘notional increment’

The Railway Board clarified on October 7 that retired employees’ pensions will now include a notional increment from May 1,…

October 8, 2024 22:20 IST

EPFO members can secure nearly Rs 10,000 pension under EPS despite Rs 15,000 current wage limit – Here's how!

EPFO Pension: Members may get Rs 10,000 monthly pension under EPS despite Rs 15,000 current wage limit – Here’s how!

In this story, we will explore how the current contribution under the EPFO and likely increase in the EPF wage…

October 8, 2024 12:51 IST

Bank of Baroda revises fixed deposit rates: Exclusive FD offers for senior citizens!

Bank of Baroda’s new FD rates apply to domestic term deposits, including NRO deposits below Rs 3 crores. For short-term…

October 8, 2024 11:30 IST

Early Retirement Plan: Want to retire at the age of 40 or 50? Follow these 5 tips

There is one strategy called FIRE (Financial Independence, Retire Early) that can help in achieving an early retirement goal. Let’s…

October 7, 2024 15:32 IST

NPS Vatsalya: THESE 6 standout features make this pension scheme unique among saving products for children

NPS Vatsalya: THESE 6 standout features make this pension scheme for minors unique

NPS Vatsalya is a contributory pension scheme, regulated by the Pension Fund Regulatory and Development Authority (PFRDA), which allows parents…

October 7, 2024 12:50 IST

Good News for Central Government Employees: CGHS services set for expansion!

Good news for central govt employees! CGHS services expansion on the cards – Details inside

The Ministry of Health is considering relaxing rules for new CGHS wellness centres to improve healthcare access for 46 lakh…

October 6, 2024 15:55 IST

Attention pensioners! Don't fall for this common trap: Protect your pension from WhatsApp scams

Pensioners beware! THIS mistake may cost you your pension – Know all about ongoing scam

Pensioners must remember that if there is a message claiming to be from the CPAO or any government agency, verify…

October 5, 2024 17:50 IST

Centre announces General Provident Fund interest rate for central govt employees for Q3 FY25

The GPF rate remained unchanged since January-March 2020, when it stood at 7.9%. So, the GPF rate has not been…

October 4, 2024 16:21 IST

NPS launches key changes to enhance retirement corpus for investors

NPS unveils a major change to boost retirement savings for investors – Details inside

NPS: In addition to the existing active and auto choice investment options, a new option called the Balanced Life Cycle…

October 4, 2024 12:11 IST

Govt Cracks Down on Banks: Pensions must be credited to bank accounts of pensioners by month's end

Central govt pensioners must be paid pensions by last working day of each month: FinMin to banks

The Ministry of Finance’ move highlights the government’s response to rising complaints about delayed pensions to central government employees, which…

October 3, 2024 13:05 IST

July DA hike announcement for central government employees on Oct 3? Special Cabinet meeting called

Wait for July DA hike for central govt employees to end on Oct 3? Key decision likely at special cabinet meeting

The long-awaited dearness allowance (DA) hike announcement for central government employees is expected on October 3, following delays and a…

October 2, 2024 14:22 IST

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The gut, the brain, and the plate: Rethinking food as emotional medicine

Life1 hr ago

Nutritionists across India are seeing food as a powerful tool in emotional regulation, with the gut-brain axis being a key factor. Nutrients like tryptophan, tyrosine, magnesium, B-vitamins, and Omega-3s have strong links to better mood, and supplements are even used in adjunct depression treatment.

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