Page 8 of health news

Travelling this monsoon? Don’t forget to pack these immunity boosters

Heading out on a monsoon trip in India? Don’t forget your travel immunity kit! From vitamins to mosquito repellent, these…

August 16, 2025 16:57 IST

Psychiatrist shares 10 mindful daily habits to help ease anxiety and find zen

Feeling stressed due to daily hustle-bustle? Psychiatrist Dr. S A Idrees shares 10 simple daily habits, from mindful breathing to…

August 16, 2025 15:20 IST

How to keep up with your fitness goals on holiday? Expert shares 10 simple travel-friendly exercises

Vacations can easily mess up your fitness routine with buffets, jet lag, and constant snacking. But fitness expert Jitendra Chouksey…

August 16, 2025 14:17 IST

How to avoid dehydration during janmashtami fasting

Happy Janmashtami! Avoid dehydration with these simple fasting hacks

Happy Krishna Janmashtami: If you’re fasting today, here’s how to stay hydrated, keep your energy up, and break your fast…

August 16, 2025 07:46 IST

How to keep blood sugar levels in check while fasting on Janmashtami

Janmashtami fasting with diabetes? Doctors list best foods, worst picks and safe ways to end your fast

This Janmashtami, fasting devotees with diabetes must take extra care. Doctors share easy diet tips, hydration advice, and safe food…

August 15, 2025 15:44 IST

UTI symptoms could signal kidney or bladder cancer, Nephrologist lays out warning signs you shouldn’t ignore

Repeated burning, urgency, or blood in urine isn’t always a UTI. Expert warns these can be early signs of kidney…

August 15, 2025 12:09 IST

Over 60? This fitness-expert-approved routine will keep your bones and muscles strong

Feeling low on energy after 60? Fitness expert Jitendra Chouksey shares simple, easy exercises to keep your muscles strong, bones…

August 13, 2025 16:00 IST

Foods that can help boost your platelet count during dengue

Fighting dengue? Nutrition expert shares 7 foods that can help boost your platelet count

With dengue cases climbing during the monsoon, expert says eating the right foods and staying hydrated can help keep your…

August 13, 2025 13:53 IST

How conch shell breathing may help with sleep apnea

Ancient ‘shankh blowing’ could offer natural relief for sleep apnea, study finds

A new study finds that ancient shankh blowing, or conch shell breathing, may help reduce sleep apnea symptoms naturally, improving…

August 13, 2025 12:41 IST

Can walking backwards cure your knee pain? Expert weighs in

Walking backwards is the latest movement trend doctors are talking about. It may look odd, but experts say there’s a…

August 13, 2025 11:07 IST

Pfizer launches its 20-valent pneumococcal conjugate vaccine (PCV20) in India

Pfizer launches new single-shot pneumococcal vaccine in India — Are you in the high-risk group?

Pfizer has launched its 20-valent pneumococcal conjugate vaccine (PCV20) in India, offering single-dose protection against 20 dangerous bacterial strains, helping…

Updated: August 13, 2025 11:01 IST

Ozempic and other weight loss drugs may cause rare but serious eye problems, study warns

Two new JAMA Network Open studies link popular diabetes and weight loss drugs, including Ozempic and Mounjaro, to a slightly…

August 13, 2025 09:07 IST

How 30-minute evening walk can help you lose weight?

This 30-minute evening walk could be your best weight loss strategy — Expert explains how

A simple 30-minute evening walk could be the surprising key to better health and weight loss. When paired with the…

August 11, 2025 15:10 IST

Trying to conceive? Nutritionist shares foods and habits that may lower fertility

Today’s busy lifestyles, full of stress, long work hours, and processed foods are reducing key nutrients in men and women.…

August 11, 2025 11:06 IST

Waking up with back pain? Try this 10-minute morning stretch for relief

Waking up with back pain? By following a simple 10-minute morning stretch routine, you can ease stiffness, improve posture, boost…

August 11, 2025 07:59 IST

Is Aamir Khan’s brother Faisal Khan schizophrenic

‘Called me schizophrenic’: Faisal Khan claims Aamir Khan locked him up for a year’ — What the condition really means

Actor Faisal Khan alleges brother Aamir Khan kept him confined for a year, calling him schizophrenic.

August 10, 2025 10:19 IST

Forget 10,000 Steps! Japanese ‘interval walking’ claims to make you fitter in just 30 minutes – Here’s how it works

A Japanese walking technique, alternating three minutes fast and slow for 30 minutes, is proven to boost fitness, burn fat,…

Updated: August 10, 2025 10:33 IST

COVID cases surge in US with ‘Nimbus’ and ‘Stratus’ variants — Should you get another booster shot?

The US is seeing a summer surge in COVID cases driven by new variants Nimbus and Stratus. Cases are rising…

August 9, 2025 11:56 IST

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Life30 min ago

Dussehra, a festival symbolizing the victory of good over evil, is being celebrated on October 2 this year. It marks the end of Navratri and is observed with various rituals across India. In North India, Ravana’s effigy is burnt, while in the East, goddess Durga’s idols are immersed in water. This festival is linked to the epic story of Ramayana and is followed by Diwali.

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