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Experts warn against overusing melatonin, citing potential health risks. (Image Source; Getty images)
Wake up to reality of sleep gummies

Go easy on over-the-counter melatonin supplements — misusing them or taking too many can lead to adverse health effects, say…

Each day brings a new hobby. (Image Source: Getty Images)
Another day, another hobby

Social media is encouraging people to pick up, and even abandon, hobbies at the drop of a hat.

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