Egg and red meat lovers may find reason to rejoice in a decision by a U.S. advisory health panel to remove warnings about dietary cholesterol, saying that there is no link to dangerous levels of blood cholesterol that cause disease.
The Dietary Guidelines Advisory Committee until now had recommended that cholesterol intake be limited to 300 milligrams per day, about the amount in two eggs.
After reviewing scores of studies that showed no correlation between dietary cholesterol and serum cholesterol, or “bad” cholesterol present in the blood, the committee determined that cholesterol was not “a nutrient of concern for overconsumption,” it wrote in its report.