Page 60 of Health and Wellness

Parents must encourage their kids to avoid rubbing their eyes, as this can worsen symptoms and lead to further irritation…

Staring at screens for extended periods can dry out your eyes due to less frequent blinking. Follow the 20-20-20 rule.

Paracetamol is effective and safe when used responsibly, but misuse can turn it into a health hazard.

Monosodium glutamate (MSG) is a seasoning that has a slight savoury taste and elicits an umami flavour. It does not…

If the cooked rice is left at room temperature it can lead to proliferation of rice and produce toxins resistant…

Studies suggest that although not fully proven, large doses of vitamin C may help reduce how long a cold lasts.