Page 47 of wellness

One of the best holistic approaches to dealing with the symptoms of stress and anxiety is regularly being a part…

World osteoporosis day – Sunshine gives us vitamin D. Vitamin D and calcium work hand in hand to improve bone…

Today on Global Handwashing Day, Sesame Workshop India is launching a campaign with support from the Hygiene and Behaviour Change…

With rising nuclear set ups, dual income households and digitisation, parents in India are increasingly seeking support and guidance from…

As with any other employee engagement and related activities, what has worked pre-pandemic will no longer work for mental health…

When was the last time you ate without a distraction? Mobile, television, Netflix, social media, and news is not the…

The best thing about a holistic wellness approach is that it takes care of your overall well-being at a time.

Extreme endurance exercise has the potential to cause atrial fibrillation, which could trigger a cascade of adverse effects.

Most of us are used to disposable sanitary pads for the comfort they provide and their inexpensiveness compared to other…

According to the global burden of disease published in 2016, nearly a quarter of all deaths in India is due…