Trying to lose weight? Your workout leggings might be working against you, research says Buying new workout gear may feel motivating, but experts are raising concerns about what could be hiding in those stretchy… February 21, 2026 17:56 IST
‘I have biryani for dinner and enjoy cheeseburgers, still lost 40kgs’ Real-life weight loss story: Weight loss feels simple in theory, but why do so many of us keep starting over?… February 17, 2026 19:31 IST
No gym, no nutritionist – How one habit change helped techie lose 65 kgs Real life weight loss story: At 52, Niraj Jha was hiding his weighing scale and struggling to breathe. Two years… February 14, 2026 05:09 IST