While salads are easy to make, they can become boring and tedious very easily. Luckily for Mumbaikars, the city has a plethora of restaurants and delivery kitchens that craft healthy yet delicious salads, which are perfectly sweet, savoury, creamy and crunchy. Here’s where you can get the best salads in Mumbai.
1. Lettuce Love
Lettuce Love is a haven for health-conscious foodies. Known for its customizable salad options, it allows you to craft your perfect bowl from a variety of fresh greens, proteins, and dressings. A must-try is their bestseller Habibi, a delightful blend of fresh ingredients that will leave your taste buds craving more. If you’re in the mood for something with an Asian twist, don’t miss the Korean Millet & Kimchi Salad or the Asian Millet & Edamame Salad, both bursting with bold flavors. For those looking for convenience, the kitchen also offers weekly and monthly subscriptions for healthy food lovers. Whether you dine in or grab a quick takeaway, Lettuce Love ensures a fresh, flavorful experience every time, replacing unbalanced meals with balanced ones.
Address: 701/702, Vini Elegance, L.T. Raod, Borivali West, Mumbai
2. Nara Thai, BKC
Spicy Raw Papaya Salad at Nara Thai is a must try this tangy and tart salad, never fails you, especially when the summer heat is upon you. Well-made with top-notch quality ingredients, blended to perfection, this one is a palate-pleaser and helps you create an appetite for a meal.
Address: Ground floor, Block G, Raheja Towers, Bandra Kurla Complex, Bandra East, Mumbai, Maharashtra 400051
3. The Bombay Salad Co.
Located in Bandra West, The Bombay Salad Co. is a pioneer of the salad movement in Mumbai. With an expansive menu, including vegan and keto-friendly options, it caters to a variety of dietary preferences. Their “Asian Sesame Chicken Salad” is a crowd favorite, blending shredded chicken, fresh veggies, and a tangy sesame dressing. The chic, minimalist interiors make it a great spot for a casual lunch.
Address: Shop No, 1, 16th Rd, near Mini Punjab Hotel, Bandra West, Mumbai, Maharashtra 400050
4. Salad Days
For those who love their salads fresh and on-the-go, Salad Days is a reliable option. Available for delivery across Mumbai, this brand focuses on sourcing high-quality ingredients to create nutrient-packed meals. Their “Mediterranean Chickpea Salad,” with chickpeas, olives, feta, and parsley, is a burst of flavors and textures. A great choice for office lunches or late-night cravings.
Address: Unit no. 15-A, Ground floor, Shah & Nahar Industrial Estate, Dhanraj Mill Compound, Lower Parel, Mumbai, Maharashtra 400013
5. Kitchen Garden by Suzette
Known for its farm-to-table approach, Kitchen Garden by Suzette is all about fresh, organic produce. Their salads are beautifully plated and packed with nutrition. Don’t miss their “Quinoa and Pomegranate Salad,” which combines superfoods with a refreshing citrus dressing. With multiple outlets across Mumbai, this is a must-visit spot for anyone who loves clean eating.
Address: 8/9, Gasper Enclave, St. John Street, Pali Naka, Opposite Gold’s Gym, Pali Hill, Bandra West, Mumbai
Mumbai’s salad scene is a testament to the city’s evolving culinary landscape, where healthy eating meets exceptional taste. Whether you’re looking to detox or simply enjoy a wholesome meal, these spots offer something special for every palate. So, the next time you’re in Mumbai, be sure to give these salad places a try—you won’t be disappointed!
