A Reddit post detailing an IT employee’s decision to resign without a job offer due to severe mental health issues has struck a chord with users online, triggering a wider discussion on toxic managers, burnout and workplace anxiety.
The user said, “I have realised my mental health is in the worst state it has ever been my entire life.”
In the post, the individual described reaching a breaking point after months of alleged harassment by a manager, including repeated threats of termination and resignation. The user said the pressure had taken a toll on both mental and physical health, leading to “anxiety, panic attacks and insomnia”. Despite attempts to communicate workload challenges, the employee claimed the manager remained unresponsive, leaving them feeling targeted.
The post emphasised that the decision to quit was not taken lightly, acknowledging the risks of resigning without a backup job. However, the user said the deterioration of mental health made continuing in the role untenable.
Online Users Share Similar Experiences
The post prompted several responses from Reddit users who said they had faced similar situations in their careers. Some shared personal accounts of quitting jobs due to stress and toxic work environments, while others stressed the importance of prioritising health over employment security.
One user commented, “OMG same. This year has been the worst year in my career journey. Quit job. Stayed home for 5 months. Got a job recently but paying pennies.”
Another user wrote, “Physical and mental health should always be the top priority.
I am in a similar situation and will be resigning next week without any offer. I will be taking a break for a couple of months and then start searching for a new job. All the best to you”
Mental Health Concerns in the IT Sector
The discussion highlights growing concerns around mental health in India’s IT sector, where long hours, high-pressure deadlines and managerial stress are frequently cited issues.
While some users encouraged the individual to seek professional help and carefully plan the next career move, many expressed solidarity, saying stepping away was sometimes necessary to recover and rebuild.
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