International Yoga Day is celebrated annually on June 21 to highlight the positive impact of yoga on physical and mental well-being. Established by the United Nations in 2015 after India’s recommendation, the day is commemorated through yoga events and group sessions held in schools, workplaces, and community areas worldwide. International Yoga Day goes beyond being a mere celebration—it’s a global initiative aimed at spreading awareness about the value of incorporating yoga into daily life. Regular practice of yoga enhances overall fitness, strengthens the body, sharpens the mind, and promotes emotional balance.
Download the top yoga apps to elevate your practice anytime—whether you’re at home or on the move.
Down Dog
Down Dog is a highly customizable yoga app designed to provide a unique, personalized yoga practice every time you use it. Unlike pre-recorded videos, it offers over 60,000 different configurations, allowing users to tailor their sessions by selecting the time, level, style (such as Vinyasa, Hatha, Gentle, Restorative, and Yin), voice of the instructor, and music to suit their preferences.
The app is beginner-friendly, starting at a Beginner 1 Level, making it accessible for those new to yoga. It also includes features to target specific needs, such as relieving back pain, with options to boost backbends, back strength, or low back stretches.
Users appreciate the app’s ability to generate fresh routines each time, preventing boredom and helping maintain motivation. It also supports syncing between devices and allows downloading classes for offline use.
Daily Yoga
Daily Yoga is a comprehensive yoga app designed to cater to users of all levels, from beginners to advanced practitioners, offering a wide variety of yoga styles, guided classes, and wellness features. It provides over 500 yoga poses, 200 guided classes including yoga, Pilates, and meditation, as well as more than 50 workout plans and workshops led by over 10 coaches.
Personalized Yoga Programs and Smart Coach: The app offers customized yoga challenges and a Smart Coach feature that creates a 28-day schedule tailored to your fitness goals, helping you stay motivated and avoid searching for classes daily.
Variety of Yoga Styles and Classes: Users can access classes ranging from beginner-friendly to advanced levels, including weight loss yoga, fat-burning exercises, wall Pilates, chair yoga, restorative yoga, and meditation sessions for stress relief and sleep enhancement.
The Underbelly
The Underbelly yoga app is an inclusive, affirming yoga and meditation platform designed to celebrate and accommodate every body type, with a strong focus on body acceptance, self-love, and accessing inner power. It is fat, Black, and queer owned and operated, creating a welcoming, queer-friendly environment suitable for all ages and skill levels—from beginners to experts. Over 200 inclusive yoga classes tailored for all body types, with modifications and flows that support diverse abilities and shapes.
Guided sessions that emphasize flexibility, self-love, and holistic well-being, helping users create a personalized practice that fits their needs and schedules.
Alo Moves
Alo Moves is ideal for users seeking a blend of yoga, fitness, and mindfulness practices, especially those who value variety, high-quality instruction, and beautiful video production. It suits both beginners and more advanced practitioners, though absolute beginners may find some content challenging.
Offers thousands of classes across yoga, strength training, Pilates, HIIT, barre, core, stretching, dance, running, and more. Includes guided meditations, breathwork, sleep support, self-care, nutrition, and cycle-synching tools. Users can filter classes by duration, instructor, style, difficulty, and intensity. Curated programs, playlists, and series help users follow structured routines. Features targeted skill-building for specific poses, flexibility, mobility, and personal growth. Videos are filmed in beautiful locations worldwide, providing an immersive experience.
Glo
The Glo app is a comprehensive yoga, Pilates, meditation, and fitness platform designed for users of all levels, from beginners to advanced practitioners. It offers unlimited access to thousands of classes, including live daily sessions and pre-recorded content, making it one of the few apps with live yoga classes available.
Extensive class library with over 4,000 classes in yoga styles such as Ashtanga, Hatha, Kundalini, plus Pilates, barre, HIIT, and guided meditations ranging from 2 to 60 minutes. Upon signing up, users answer questions about their goals, experience, preferred yoga styles, and teacher preferences (e.g., inspiring, challenging, playful), allowing tailored recommendations and programs. Class filtering by duration, intensity, teacher, style, and body focus to customize the experience.
