American rapper and singer Lizzo on Saturday took to Instagram to share an inspiring update with her followers. While showing off her incredible transformation, the 36-year-old revealed that she has successfully reached her “weight release goal,” a feat she hasn’t accomplished since 2014.
“I did it. Today when I stepped on my scale, I reached my weight release goal. I haven’t seen this number since 2014! Let this be a reminder you can do anything you put your mind to. Time for new goals,” Lizzo posted on Instagram.
In the Instagram post, she flaunted her toned stomach and arms while wearing a red workout outfit. She also revealed some impressive numbers about her weight loss, including how she hit her target weight and significantly lowered her BMI by 10.5. Since she started her fitness journey back in January 2024, she’s also lost a good chunk of body fat which is around 16%.
What was Lizzo’s weight loss routine?
In September 2024, the American rapper opened up about her weight loss journey in a candid Tik Tok post. In the clip, which was filmed at the start of her transformation, Lizzo emphasised that she would never be seen as “thin” and would still be labeled “morbidly obese.” She revealed that despite the harsh comments on the internet, she will remain focused on her goal.
Earlier, Lizzo even wore a bikini to show her progress and since has given multiple updates about her weight loss journey while also dismissing any accusations of Ozempic use.