The ‘Aap Jaisa Koi’ star, Fatima Sana Shaikh, spilled some of her workout secrets and charmed her fans in a candid conversation. It turns out that her fresh screen presence is as relatable as her lifestyle.
With celebrities endorsing complex diets and trending workout routines, Fatima kept it real. These quick lifestyle changes helped her improve her habits and manage her busy schedule with ease. From pani puri to bullet coffee, she went on quite a transformative journey when it came to leading a healthy lifestyle, she revealed in an interview with Pinkvilla.
What is ghee coffee?
This trending coffee is nothing but black coffee and the one ingredient all mothers love, it’s ghee. A blend of this frothy product is called bullet or ghee coffee. “I don’t know if I do it for health, or taste,” remarked Sana, sharing her love for this coffee. Not just Fatima, other leading actors of Bollywood have sworn by it too. Be it a trending coffee or just famous among the stars, it surely has high praises.
‘I hate weight training’
Is that you? Despising weight training and confused between cardio and the next big trend in the gym? Then Fatima’s efficient workout routine of sticking to functional exercises might be your solution. Being real there with her fans, Fatima shared that she too struggled with workout and said she hated weight training.
“It’s high intensity, you don’t need cardio,” said Fatima and revealed how it’s a go-to for lazy workout routines but gets you better results in lesser time.
Is workout and coffee enough?
While physical exercise and movement is a key element in having a healthy body, it might not be enough. Dietary changes and healthy eating is integral too.
It hasn’t always been kettlebells and bullet coffee.”I would have pani puri everyday and pastry for dessert,” revealed Fatima. However, this is a habit she had to change for a healthier lifestyle and body.Over the years, though, she’s made mindful lifestyle changes. “Yes, I eat better now,” she said, acknowledging a shift from indulgence to moderation rather than strict dieting.
What shines through most is Fatima’s balanced view: fitness isn’t about punishment, it’s about finding what feels good. Fatima Sana’s story isn’t a lecture on discipline, it’s a reminder that health is a journey, and joy doesn’t have to be sacrificed along the way.