Page 2 of Mental Health

Anupam Kher opens up on his father's post retirement depression

‘My father went through retirement depression’: Anupam Kher on how seniors should deal with their mental health

Anupam Kher revealed his father suffered from retirement depression for three years as he was accustomed to an 8am-8pm schedule…

August 21, 2025 17:30 IST

Psychiatrist shares 10 mindful daily habits to help ease anxiety and find zen

Feeling stressed due to daily hustle-bustle? Psychiatrist Dr. S A Idrees shares 10 simple daily habits, from mindful breathing to…

August 16, 2025 15:20 IST

Overwhelmed at work? Doctor shares 7 mindful hacks to beat anxiety

Work anxiety affects focus and health due to deadlines and pressure. Dr Rakesh Gupta shares 7 easy mindfulness tips like…

August 11, 2025 13:58 IST

Gukesh Dommaraju secret to keep his mental health in check

How meditation changed Gukesh Dommaraju from an ‘impulsive kid’ to a calm world chess champion

Chess prodigy Gukesh Dommaraju credits meditation and yoga for his calm and focus during high-pressure games. Studies show these practices…

August 10, 2025 13:23 IST

Can aerobic exercise supercharge your ‘eighth sense’? New research says yes!

Regular aerobic exercise not only boosts fitness but sharpens the ‘eighth sense’, interoception, your body’s internal awareness, helping improve mental…

August 10, 2025 12:05 IST

Is Aamir Khan’s brother Faisal Khan schizophrenic

‘Called me schizophrenic’: Faisal Khan claims Aamir Khan locked him up for a year’ — What the condition really means

Actor Faisal Khan alleges brother Aamir Khan kept him confined for a year, calling him schizophrenic.

August 10, 2025 10:19 IST

healthcare, health, Lifestyle, mood swings, irritability, anxiety, depressive feelings

Menopause and mental health: Dr Neelam Suri explains the ‘window of vulnerability’ women must watch for

Menopausal depression is a real mental health concern. Dr Neelam Suri explains why the perimenopausal phase is a ‘window of…

August 2, 2025 19:59 IST

healthcare, health, life, gut-health, social media, wellness, well being

Don’t ignore your ‘gut feelings’: Why your digestive discomfort could be more than just indigestion

While monsoon sees an uptick in cases, declining gut health is otherwise becoming a perennial problem. Here’s what research holds,…

August 2, 2025 19:12 IST

A simple ‘Ok’ from your boss can increase your stress levels, reveals new study; Indians lead the way in overthinking

A new Center Fresh–YouGov study reveals 81 per cent of Indians overthink for more than three hours daily, stressing over…

August 1, 2025 14:30 IST

Can gaming really make you mentally stronger? Here’s what expert says

Gaming isn’t just fun, it can boost brain flexibility, emotional strength, and social skills. A psychiatrist explains how thoughtful gaming…

July 23, 2025 21:09 IST

Meghan Markle to Jennifer Aniston: Why ashwagandha is the celeb secret for stress relief

Ashwagandha, the ancient Ayurvedic herb, is now a celebrity favorite for stress relief and better sleep.

July 23, 2025 16:36 IST

Suicide of Bank of Baroda Chief Manager sparks alarms over rising work stress

‘Most patients clock 8 hours of screen time’: Bank of Baroda manager’s suicide sheds light on mental health crisis

According to the National Crime Records Bureau (NCRB) data from 2022, 9.6 per cent of total suicides were by salaried…

July 22, 2025 12:26 IST

World Brain Day 2025: Memory issues, mental fatigue in your 20s? Psychologist explains why

Young adults in their 20s and 30s are increasingly experiencing brain fog which includes memory loss, poor focus, and fatigue…

July 22, 2025 12:04 IST

Harvard study reveals brain-damaging habits

Harvard study lists 17 silent brain-damaging habits behind stroke, dementia, depression

A Harvard-led study reveals 17 common daily habits that increase the risk of stroke, dementia, and late-life depression. Experts say…

July 20, 2025 13:50 IST

How fiber diet improves mood and mental health

Neurologists share brain-boosting foods to keep mental health in check

In a world obsessed with supplements, doctors say the key to better brain health and mood may lie in fiber-rich…

Updated: July 19, 2025 15:01 IST

‘Don’t join Meta,’ American techie calls the company toxic that believes in fearmongering

“This company has a weird way of sucking up ALL of your mental energy,” the post reads. “I thought it…

July 17, 2025 20:26 IST

‘I feel like my job abuses my immigration status,’ 27-year-old wants to return to India after just six years

“Worked at a job for 4 years and kept getting sidelined, and now I’m in focus. Too exhausted to even…

July 15, 2025 20:06 IST

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‘He’s going to have to approve it,’ Trump says on Zelenskiy, US peace proposal

World News39 min ago

Ukrainian President Volodymyr Zelenskiy must approve a U.S.-backed peace plan to end Russia’s invasion, according to President Donald Trump. The approaching winter and rising death toll have heightened the urgency to end the war, but Washington’s 28-point plan includes proposals Moscow may object to. Russian President Vladimir Putin has signaled openness to the plan.

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