
Getting ready to fast on Ganesh Chaturthi? Nutritionist Deeksha Sehwag shares simple tips on what to eat the day before,…
Feeling low on energy after 60? Fitness expert Jitendra Chouksey shares simple, easy exercises to keep your muscles strong, bones…
Walking backwards is the latest movement trend doctors are talking about. It may look odd, but experts say there’s a…
Walking 30 km a week seems unachievable in your busy schedule? Here’s how this employee hacked the ultimate fitness routine.
Tired of crash diets and intense workouts? We got in touch with a nutritionist who says the real weight loss…
Latest research warns that getting more sleep than your body needs might point to deeper health problems and possibly raise…
Rakesh Roshan recently revealed that doctors found 75 per cent blockage in his brain arteries during a routine health check-up…
Losing weight isn’t easy, but fitness coach Neha Parihar lost 22 kg by following six simple daily habits. From lemon…
Can’t reach your 10,000-step goal every day? A fitness coach shares a simple Japanese walking method that offers more benefits…
A rare glimpse into Bruce Lee’s 1965 workout routine has gone viral, showing how the martial arts icon trained with…
Idiopathic Pulmonary Fibrosis Causes, Symptoms, Diagnosis, Treatment: Idiopathic pulmonary fibrosis (IPF) is a lung disease that affects the tissue around…
Prostate health is vital for men’s overall health and quality of life. Through a combination of a healthy lifestyle, regular…
Precautionary measures are being taken, and officials are working closely with the affected districts to prevent the spread.
Recognizing these warning signs and seeking prompt medical attention can help in the early diagnosis and management of kidney stones,…
Chronic fatigue, often characterised by profound tiredness, can impact your daily life if left untreated
Experts weigh the pros and cons of using different face oils as a tool to achieve healthy, glowing skin
Milind Soman: Our mind and body aren’t designed for comfort. They’re designed of challenges and it’s our responsibility to challenge…
With Holi around the corner, if you’re looking for some healthy recipes made healthier with a conscious twist, you are…