While walking is good for your heart, is there a science-backed number of steps that is considered best for your…
Mark Cuban revealed three simple things he does every day to promote his health in the anti-aging science documentary “Longevity…
World Heart Day 2025: Apollo’s 2025 report shows heart disease is rising in Delhi, Mumbai, Bengaluru, and other cities. On…
Ed Sheeran has been on an inspiring fitness journey since 2019. The ‘Shape of You’ singer had to make this…
Do all billionaires want to live longer? Here’s some longevity secrets from billionaire Larry Ellison.
UNICEF’s study further warns that these weight and nutrition-related health problems can increase the risk of individuals catching cardiovascular diseases,…
A new millionaire lifestyle survey reveals yoga as the top fitness choice, highlighting how wellness and wealth go hand in…
Supermodel and actor Milind Soman is often seen trekking, running, working out, and when he’s not doing that? He’s flaunting…
Routine blood tests, especially a Complete Blood Count (CBC), can reveal hidden health issues like infections, deficiencies, or early signs…
According to report, India saw a jump of 26.4 per cent in cancer rates between 1990-2023, among the highest in…
Navratri fasting can affect digestion and energy, but including the right fibre-rich foods can keep you full, energised, and healthy…
Bollywood actress Neha Dhupia has begun a 21-day challenge to reduce inflammation naturally, relying on home remedies guided by dietitian…
Managing PCOS can be challenging, especially for women juggling busy schedules. The condition affects hormones, weight, and metabolism, but awareness…
Hotmail co-founder Sabeer Bhatia, 57, reveals how he keeps his body in shape and stays healthy without extreme diets or…
A new study reveals the first successful treatment for Huntington’s disease, slowing symptoms like memory loss and jerky movements by…
Scientists have uncovered the genetic secrets behind the extraordinary 117-year life of Maria Branyas Morera, the world’s oldest person until…
Ba***ds of Bollywood featured characters sipping black alkaline water by the beachside. Is it healthy or just a celebrity endorsement?
Feeling weak or dizzy during Navratri fasts? Nutritionist Dt. Deepali Sharma shares expert tips on maintaining a protein-rich diet to…