On International Yoga Day, top 5 yoga asanas you must practice for better health Best Yoga Poses For Beginners: Practicing yoga regularly is not only beneficial for mental health problems but for overall well-being… Updated: June 21, 2023 12:24 IST
6 yoga exercises to do at your desk Desk yoga can assist in reducing eye strain in addition to helping to correct posture. Updated: June 21, 2023 12:29 IST
Fitness Guide: Yoga for working professionals; Here’s how meditation can help Lack of relaxation and decompression time results in stress, anxiety, despair, rage, and frustration. Updated: June 21, 2023 12:34 IST
Yoga empowers women in Latin America Beyond its physical aspects, yoga has evolved into a movement that promotes the connection between the body and mind, fostering… Updated: May 30, 2023 13:59 IST
Here’s how an app is redefining the way the younger generation looks at meditation and Vedic life The app uses artificial intelligence (AI) to create 3D elements giving users an absolute real-time experience Updated: March 10, 2023 21:11 IST
Yoga for lazy people: Easy asanas to keep you fit without putting in efforts Fitness Guide: Yoga asanas for the lazy ones Updated: January 22, 2023 12:07 IST
Fitness Goals: Yoga asanas to start your day Yoga goals: The following asanas can be practiced with up to three sets of repetitions held for 30 seconds each. January 20, 2023 08:30 IST
Yoga Routine: 3 simple asanas to improve your body posture The first step to ensure your body maintains good alignment and is tension-free is by following these yoga asanas. January 10, 2023 09:30 IST
How best to manage Diabetes through Yoga While yoga may not be able to completely eliminate the problem, it can help you stabilize your insulin and blood… November 23, 2022 15:29 IST
Five Yoga asanas for healthy skin and hair Try these powerful yoga poses for glowing beautiful skin and healthy hair. November 23, 2022 10:00 IST
How can one change their sleep cycle with meditation? Insomnia or sleep problems are known to affect one in every six people worldwide. October 31, 2022 16:24 IST
Menopause-related weight gain: Some recommended yoga asanas The benefits of a yoga routine may not be obvious in the beginning. However, regular practice leads to a sustained… October 18, 2022 15:24 IST
Yoga to help ease menstrual pain Women around the globe endure abdominal and pelvic pain which also extends to the lower back and thighs, during those… Updated: October 18, 2022 12:39 IST
Yoga: The best way to attain peace of mind Yoga is about the mind remaining constantly, riveted to, hinged to what is right. And this union that does not… October 5, 2022 14:21 IST
Exploring the therapeutic effects of yoga and its ability to increase quality of life As per leading texts, there are eight varieties of pranayama based on specific breathing manipulations. September 27, 2022 12:52 IST
Why do kids need Yoga as much as adults do? The benefits of yoga for children stretch far beyond flexibility. September 14, 2022 17:50 IST
The intangible heritage of India Here is a list of other Indian festivals and things that are a part of the list. September 11, 2022 01:20 IST
Common mistakes while performing yoga and how to correct them The purpose of Yoga is to build strength, and flexibility. It brings in harmony between mind, body and soul through self-awareness, with awareness one… August 31, 2022 13:32 IST
Big Aadhaar update from November 2025: No document upload needed — UIDAI to verify details automatically
Techie plans return to India after 15 years in US amid green card uncertainty, says ‘want to move before…’
‘Reccuring problem at Indian airports’: Wintrack highlights case of entrepreneur harassed by customs at Delhi Airport
IND vs AUS Live Score, 2nd ODI: Rohit Sharma’s innings end at 73, Mitchell Starc breaks partnership; India 3 down
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