Page 3 of wellness

Health ministry urges states to strengthen action plans against heat-related illnesses

In a notice issued in February this year, IMD stated that monthly maximum temperatures for March 2025 are likely to…

March 27, 2025 13:20 IST

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Understanding Depression: Types, symptoms, best treatments, and recovery strategies

Depression can happen to anyone. People who have lived through abuse, severe losses or other stressful events are more likely…

March 27, 2025 11:53 IST

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Meditation 101: How to start, key steps, top benefits, and daily practice guide

According to National Center for Complementary and Integrative Health, some types of meditation involve maintaining mental focus on a particular…

March 27, 2025 11:19 IST

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Gut health scientist shares 5 common foods can cause stomach issues

Mr Gut Health took to TikTok to advise those suffering from bloating, stomach pain, or diarrhoea about foods they might…

March 26, 2025 16:26 IST

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11 magnesium-rich vegetables you should add to your diet

Studies show that less than half of adults in the United States meet daily magnesium intake recommendations.

March 26, 2025 15:53 IST

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Is coconut water just plain water or a healthier alternative?

Mayo Clinic also stated that some people drink coconut water for its electrolytes and those are charged minerals that help…

March 26, 2025 13:51 IST

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World Purple Day 2025: Know all about history, significance, symptoms and treatment about epilepsy

World Purple Day 2025: Epilepsy is a long-term (chronic) disease that causes repeated seizures due to abnormal electrical signals produced…

March 26, 2025 12:32 IST

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Struggling with gut issues? Slow down while eating for better digestion

According to Dr. Ranjan, if you swallow your food without chewing enough it can overwhelm the lower oesophagal sphincter.

March 25, 2025 17:18 IST

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Fitness Coach reveals 10 weight loss mistakes that are sabotaging your progress

As a fitness coach, she keeps sharing tips and tricks related to weight loss on her Instagram profile.

March 25, 2025 15:29 IST

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Ozempic for Alzheimer’s? Researchers explore new potential for weight loss drug

This suggests that Ozempic’s potential to slow or prevent disease progression.

March 25, 2025 14:24 IST

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Alpha-Gal Syndrome: How black-legged ticks can trigger red meat allergy – Symptoms, causes and treatment

Alpha-Gal Syndrome Symptoms and Causes: Alpha-gal syndrome is a type of food allergy. According to Mayo Clinic, it makes people…

March 25, 2025 12:05 IST

Researchers discover safer alternative for long-term Hepatitis B treatment-All you need to know

Hepatitis B is a liver infection cause by the hepatitis B virus (HBV), and long-term hepatitis B infections that last…

March 25, 2025 10:58 IST

Can your office coffee increase your cholesterol levels?

In the current study, the Swedish researchers examined 14 machines and analyzed two specific compounds: cafestol and kahweol.

March 24, 2025 15:27 IST

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Gas or something serious? How to recognise the early signs of appendicitis

Gas can also accumulate in your digestive tract because of microorganisms in your gut breaking down food and generating gas.

March 24, 2025 13:10 IST

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10 tips to Beat anger and stay calm

When anger gets out of control it can lead to problems at work, in your personal relationships, and in the…

March 24, 2025 12:26 IST

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World TB Day 2025: India’s tuberculosis cases decline, but nation still bears 25% of global burden

The WHO report noted that five countries contributed to 56 percent of the worldwide TB cases—India (26 percent), Indonesia (10…

March 24, 2025 11:05 IST

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World Tuberculosis Day 2025: Know all about symptoms, causes, risks and treatment options

World Tuberculosis Day 2025: While TB usually affects the lungs, it can also involve the kidneys, brain, spine and skin,…

March 24, 2025 10:28 IST

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