Nutrition

Munching at your desk or stress eating? Experts on how to identify harmful patterns in your diet

World Mental Health Day 2025: Experts reveal how to spot stress eating patterns, differentiate emotional hunger, and build mindful, healthier…

October 10, 2025 17:29 IST

Struggling with PCOS? 5 nutrition habits that actually work for working women

Managing PCOS can be challenging, especially for women juggling busy schedules. The condition affects hormones, weight, and metabolism, but awareness…

September 26, 2025 09:50 IST

Power up your Navratri meals with these nutritionist-approved sattvic foods

Feeling weak or dizzy during Navratri fasts? Nutritionist Dt. Deepali Sharma shares expert tips on maintaining a protein-rich diet to…

Updated: September 26, 2025 14:29 IST

Over 80% Indians use health apps or wearables: Latest report reveals growing trend of AI-driven nutrition, Fittr CEO weighs in

Do you use a smartwatch to track your workout goals? Here’s how AI can be your next personal trainer.

September 13, 2025 15:58 IST

‘The gym owner fired me for being oversmart’: Rujuta Diwekar shares how professionalism and setbacks fueled her success

From nutrition tips to lifestyle changes, some habits can change the course of your life. Here’s how Rujuta Diwekar, the…

September 7, 2025 18:55 IST

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India’s telecom exports jump 72% in 5 years: Jyotiraditya Scindia

Business News27 min ago

Telecom exports have increased by 72% in the last five years, reaching ₹18,406 crore in 2024-25. This growth highlights India’s shift from a major importer to a competitive manufacturing and services hub. 767 out of 778 districts are already connected to the 5G network, with 36 crore subscribers expected to reach 100 crore by 2030.

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