Nutrition

Munching at your desk or stress eating? Experts on how to identify harmful patterns in your diet

World Mental Health Day 2025: Experts reveal how to spot stress eating patterns, differentiate emotional hunger, and build mindful, healthier…

October 10, 2025 17:29 IST

Struggling with PCOS? 5 nutrition habits that actually work for working women

Managing PCOS can be challenging, especially for women juggling busy schedules. The condition affects hormones, weight, and metabolism, but awareness…

September 26, 2025 09:50 IST

Power up your Navratri meals with these nutritionist-approved sattvic foods

Feeling weak or dizzy during Navratri fasts? Nutritionist Dt. Deepali Sharma shares expert tips on maintaining a protein-rich diet to…

Updated: September 26, 2025 14:29 IST

Over 80% Indians use health apps or wearables: Latest report reveals growing trend of AI-driven nutrition, Fittr CEO weighs in

Do you use a smartwatch to track your workout goals? Here’s how AI can be your next personal trainer.

September 13, 2025 15:58 IST

‘The gym owner fired me for being oversmart’: Rujuta Diwekar shares how professionalism and setbacks fueled her success

From nutrition tips to lifestyle changes, some habits can change the course of your life. Here’s how Rujuta Diwekar, the…

September 7, 2025 18:55 IST

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Explainer: How artificial rain can clean up Delhi’s air

India News58 min ago

Delhi government to use cloud seeding as a temporary measure to tackle toxic pollution and improve air quality. AQI at 293 due to Diwali, but effectiveness of cloud seeding uncertain. Stubble burning, vehicle emissions, and construction dust also major contributors to poor air quality.

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