Page 4 of Health and Wellness

Janhvi Kapoor’s secret workout for Param Sundari: Why Pilates is Bollywood’s new fitness obsession

Janhvi Kapoor’s pilates video ahead of Param Sundari has gone viral. As Bollywood stars swear by Pilates, fitness expert explains…

Updated: August 27, 2025 18:41 IST

‘Ghee coffee isn’t for everyone,’ says Soha Ali Khan: Gastroenterologist reveals who must avoid this trending beverage

Soha Ali Khan tries trending ghee coffee, sharing her experience and balanced view. Gastroenterologist explains the benefits, risks, who should…

August 27, 2025 15:21 IST

Ganesh Chaturthi 2025: How to enjoy modaks without spiking blood sugar levels

Love Modaks? Nutritionist on how to enjoy them without spiking blood sugar levels

Ganesh Chaturthi 2025 is here! Here’s how you can enjoy modaks, Lord Ganesha’s favourite sweet, without spiking blood sugar levels.…

August 27, 2025 13:30 IST

What is fuelling India’s most common cancers in men and women? Oncologists reveal

ICMR’s latest report shows breast, cervical, lung, and oral cancers are the most common in India. But what’s the cause…

August 26, 2025 17:01 IST

Fasting on Ganesh Chaturthi? Nutritionist gives tips on what to eat a day before to avoid fatigue

Getting ready to fast on Ganesh Chaturthi? Nutritionist Deeksha Sehwag shares simple tips on what to eat the day before,…

August 26, 2025 14:30 IST

‘Ignored her allergies, thought it was minor’: 22-year-old dies from sudden anaphylactic shock during CT scan

A 22-year-old Leticia Paul dies after severe allergic reaction during CT scan at Alto Vale Regional Hospital, Brazil.

August 26, 2025 13:22 IST

Joy Banerjee passes away at 62 due to pneumonia complications

Joy Banerjee passes away after battling pneumonia – How this respiratory condition can affect your health

Bengali actor and former BJP leader Joy Banerjee passes away at 62 after battling pneumonia. How can this respiratory disease…

August 25, 2025 16:17 IST

Air Fryers promise guilt-free snacks: Myth or reality? Doctor weighs in

Air fryers are trending for guilt-free snacking with less oil. But are they really healthy? Doctor says it depends on…

August 22, 2025 15:35 IST

Jaswinder Bhalla passes away due to brain stroke at 65: Know the early signs and risk factors

Punjabi actor Jaswinder Bhalla dies at 65 from a brain stroke. Here’s all about why strokes happen, what causes them,…

Updated: August 22, 2025 11:32 IST

Valley Fever alert in California! Cases could break 2024 records, expert shares precautionary measures

California is witnessing a surge in Valley Fever cases in 2025, with thousands affected. Read on to know what precautionary…

August 21, 2025 21:39 IST

‘I got a toxin test done’: Samantha Ruth Prabhu shares her experience; why doctors recommend it

Actor Samantha Ruth Prabhu shocked fans by revealing her toxin test results showed high mold toxins and heavy metals.

Updated: August 21, 2025 18:13 IST

Weight loss drugs like Mounjaro can lead to muscle mass loss

Lose weight, not muscle: Exercise, diet tips for weight loss drug users to prevent muscle loss

Are you on Ozempic or Mounjaro? You must not forget to incorporate these healthy lifestyle changes to retain muscle mass…

August 21, 2025 13:52 IST

World Senior Citizens Day 2025: What doctors want every senior to know about ageing gracefully after 60

Growing old isn’t easy, but doctors say ageing after 60 doesn’t have to mean slowing down. On World Senior Citizens…

August 21, 2025 11:24 IST

High-protein vegetarian foods to build muscle

10 Protein-rich Indian veg foods that help you burn fat and build muscle

Looking to lose weight and build muscle? High-protein vegetarian options can help you stay full, boost metabolism, and help with…

August 20, 2025 21:30 IST

Heavy Mumbai rains increase leptospirosis risk

Leptospirosis alert: Heavy Mumbai rains increase risk, Doctor explains symptoms, prevention and treatment options

Heavy Mumbai rains have caused widespread waterlogging, increasing the risk of leptospirosis. But what is it? Read on to know.

August 20, 2025 14:54 IST

Think your coffee is harmless? Expert reveals hidden cancer risk of hot beverages

Drinking very hot tea or coffee may increase the risk of esophageal cancer, expert warns. WHO says beverages above 65…

August 20, 2025 13:36 IST

Bananas for weight loss: Healthy snack or hidden sugar bomb? Nutritionist answers

Bananas are packed with fibre, potassium, and energy-boosting nutrients. But are they good for weight loss? Read on to know…

August 20, 2025 11:43 IST

Oral cancer cases increasing in young Indians

Oral cancer no longer just an older person’s disease; people in their 30s and 40s now at risk

Oral cancer is rising among young adults in India, now affecting people in their 30s and 40s. Expert shares that…

August 19, 2025 21:54 IST

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Patagonia founder lived on $1 a day and cat food, made $3 billion and gave it all away

Life23 min ago

Yvon Chouinard, founder of Patagonia, is a billionaire who stands out for his humble and down-to-earth nature. He prioritizes his passion for rock-climbing and environmental conservation over his wealth, and has transferred ownership of Patagonia to a trust and nonprofit organization. In a time of growing wealth inequality, Chouinard sets an example of using wealth for meaningful causes.

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