Page 2 of Health and Wellness

2025 was packed with diet trends that flooded social media, but which ones truly worked and which were just hype?

December 9, 2025 15:26 IST

Is your blood group secretly raising your diabetes risk? Doctor answers

Can your blood group affect how your body reacts to sugar? A doctor breaks down what people should actually worry…

December 9, 2025 12:03 IST

Coffee may slow ageing, but only when you drink the ‘right’ amount, study finds

A new study finds that regular coffee consumption may slow biological ageing, especially in people with mental illness, while experts…

Updated: December 9, 2025 09:40 IST

Oxford 2025 word of the year ‘rage bait’ is triggering actual ‘brain rot’: Dr Mark Hyman warns

Oxford’s 2025 Word of the Year, ‘rage bait’ isn’t just a social trend. Longevity expert Dr Mark Hyman reveals the…

December 8, 2025 19:57 IST

Sleeping with phone near your head? Neurologist warns it may be confusing your brain’s night signals

Keeping your phone by the bed may be harming more than just your sleep. Doctor reveals surprising ways late-night phone…

December 8, 2025 15:42 IST

This new ‘colour walk’ trend is going viral — and expert says it can calm your mind in minutes

A growing daily rush has pushed mindfulness into the spotlight, and a new social-media trend is now tapping into this…

December 7, 2025 15:44 IST

Your pillow could be quietly raising your blood pressure — Doctor reveals the hidden link

A cardiologist reveals how one everyday sleep habit, often ignored, may be quietly pushing up morning blood pressure. The surprising…

December 7, 2025 11:42 IST

Dr Suranjit Chatterjee, senior consultant, internal medicine, Indraprastha Apollo Hospitals

Collagen craze – worth the hype?

Collagen is all the rage, but read to know if is it for everybody

December 6, 2025 18:16 IST

Instant noodles, long-term risks

Viral videos apart, foods like instant noodles are just one small component of the ultra processed wave

December 6, 2025 18:09 IST

Ayushman Bharat Faces Crisis: Hospitals Exit Over ₹1 Lakh Crore in Pending Dues

Ayushman Bharat reality check – India needs a healing touch

Centre’s ambitious Ayushman Bharat healthcare scheme is facing a gap between rules and reality. What are the challenges, and how…

Updated: December 7, 2025 06:42 IST

Top gut health superfoods that went viral in 2025: From fermented foods to millets

In 2025, a surprising set of foods went viral on TikTok and Instagram, boosting gut health, immunity, and wellness, taking…

December 6, 2025 17:26 IST

Malaria cases on rise worldwide! WHO raises alarm as 282 million infected and drug resistance spreads

A new WHO report shows malaria cases jumped to 282 million in 2024, driven by drug resistance, weak health systems…

Updated: December 6, 2025 13:07 IST

Quail eggs to Tvorog: Inside Putin’s high-protein diet that keeps him going at 73

Russian President Vladimir Putin, 73, maintains his health with a disciplined, high-protein, low-sugar diet featuring staple foods like tvorog (cottage…

Updated: December 4, 2025 13:37 IST

Dave Coulier reveals tongue cancer diagnosis months after Lymphoma recovery: ‘It came as a shock’

Actor Dave Coulier has revealed a new tongue cancer diagnosis just months after beating lymphoma. The 66-year-old “Full House” star…

December 3, 2025 16:17 IST

62 going on 40? Jaaved Jaaferi drops his ‘reverse-ageing’ diet and lifestyle

Bollywood veteran Jaaved Jaaferi has finally revealed the lifestyle behind his “reverse ageing” glow. At 62, the actor credits his…

December 3, 2025 16:07 IST

WHO issues first-ever global guideline on GLP-1 weight-loss drugs to address the obesity crisis

WHO has issued its first global guideline supporting the use of GLP-1 weight-loss medicines for long-term obesity care, calling obesity…

December 2, 2025 13:01 IST

What is the 5-4-3-2-1 walking pyramid method and how it helps speed up weight loss

The 5-4-3-2-1 Walking Pyramid Method is gaining attention for boosting calorie burn through timed speed intervals. Experts say this structured…

November 29, 2025 18:35 IST

The Lesser-Known Winter Health Risks Doctors Say You Must Prepare For

The health concerns that winter brings

Cold brings many more concerning health risks and vulnerabilities than just the flu and cough

November 29, 2025 17:24 IST

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Merry Christmas Wishes 2025: 50+ X-mas messages for your friends, family, and colleagues

Life13 min ago

As Christmas 2025 draws near, let’s spread love and joy by sending heartfelt wishes to our loved ones through WhatsApp, Facebook, or text. Take a break to be with family and reflect on the past year. Let’s make this Christmas memorable with gratitude and faith. Here are 50+ Merry Christmas 2025 wishes to share and spread the holiday spirit.

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