Harvard-trained gastroenterologist Dr Saurabh Sethi shares top seeds for gut health that can boost digestion, reduce bloating, support hormone balance,…
Here are 8 everyday toxins that Dr Sethi wants you to eliminate from your home immediately, to stay healthy and…
Consuming dry noodles can trigger a range of health issues from digestive discomfort to dehydration. In an unexpected incident, a…
With a tangy-sweet taste, and slightly crunchy seeds, kiwi makes for a delightful snack. Not only the fruit curbs those…
Tired of bloated or sluggish mornings? Harvard-trained Dr. Saurabh Sethi shares eight gut-friendly breakfasts, from poha to avocado toast, that…
Gut health is key to overall wellbeing. Gastroenterologist shares simple morning habits that can boost digestion and improve your gut…
We all know guava is healthy, but did you know its leaves may be just as nutritious and healthy?
Eating clean may not be enough if your kitchen hides silent health risks. Doctors warn that common cooking habits could…
Neuropods act like vigilant sentinels in your digestive system, constantly monitoring microbes and instantly relaying what’s happening inside to your…
How to improve gut health? Here are quick facts you didn’t know about your gut.
The first thing you eat in the morning can shape your gut health, hormones, skin, and energy. Expert reveals the…
A healthy gut is more than just avoiding stomach troubles, as it can affect your immunity. Digestion and even your…
As more millennials struggle with gut issues like bloating and acidity, many are ditching pills and turning to Ayurveda for…
Desi ghee is making a health comeback! Once blamed for weight gain and cholesterol, studies now show it supports gut…
Monsoon season often leads to a spike in gut health issues like food poisoning, indigestion, and bloating. We got in…
Balancing your gut might be your one-way ticket to beating the “seasonal” runny nose and itchy skin. However, there are…
Constipation is more common than you think, but relief could be just a meal away. Here we have listed five…
Gut health plays an important role in digestion, immunity, and even in mental well-being, but some everyday habits can silently…