Page 2 of Gut Health

Struggling with digestion? Harvard-trained gastroenterologist shares easy hacks to improve your gut health

Gut health is key to overall wellbeing. Gastroenterologist shares simple morning habits that can boost digestion and improve your gut…

August 10, 2025 15:41 IST

Why guava leaves deserve a spot in your diet? Nutritionist answers

We all know guava is healthy, but did you know its leaves may be just as nutritious and healthy?

August 5, 2025 21:31 IST

How to know if kitchen utensils are safe

3 toxic kitchen utensils you should stop using now, reveals Harvard trained gut doctor

Eating clean may not be enough if your kitchen hides silent health risks. Doctors warn that common cooking habits could…

Updated: August 5, 2025 19:56 IST

In Images | How your gut talks to your brain to control appetite and beyond

Is your gut talking to your brain? Stunning discovery reveals new ‘sixth sense’

Neuropods act like vigilant sentinels in your digestive system, constantly monitoring microbes and instantly relaying what’s happening inside to your…

August 5, 2025 13:51 IST

Chai-biscuit morning habit is killing your gut health says health coach

The first thing you eat in the morning can shape your gut health, hormones, skin, and energy. Expert reveals the…

Updated: July 30, 2025 12:58 IST

Sip your way to a happy gut: 9 drinks that boost digestion naturally | In Photos

A healthy gut is more than just avoiding stomach troubles, as it can affect your immunity. Digestion and even your…

Updated: July 24, 2025 14:58 IST

Battling gut issues? Here’s why millennials are ditching pills and choosing Ayurveda to heal their digestion

As more millennials struggle with gut issues like bloating and acidity, many are ditching pills and turning to Ayurveda for…

Updated: July 24, 2025 11:02 IST

Stop avoiding ghee! How traditional golden fat can heal your gut and boost immunity

Desi ghee is making a health comeback! Once blamed for weight gain and cholesterol, studies now show it supports gut…

July 23, 2025 14:21 IST

Why do gut health problems increase during monsoon

Food allergies, heavy rains – your gut is craving attention

Monsoon season often leads to a spike in gut health issues like food poisoning, indigestion, and bloating. We got in…

July 22, 2025 12:47 IST

Struggling with constipation? These 5 foods can fix it naturally!

Constipation is more common than you think, but relief could be just a meal away. Here we have listed five…

July 11, 2025 11:41 IST

7 common habits that quietly damage your gut health

Gut health plays an important role in digestion, immunity, and even in mental well-being, but some everyday habits can silently…

July 10, 2025 15:23 IST

Gen Z’s TikTok ‘Fridge Cigarette’ trend is viral, but diet coke may be harming your brain and gut

A TikTok trend called “fridge cigarette”—where Gen Z sips Diet Coke to relax is going viral. But experts warn that…

Updated: July 8, 2025 14:42 IST

Zohran Mamdani eating biryani with hands

Mamdani imitating Indians eating with hands has its health benefits, expert says it’s good for your gut

Eating with your hands is not just tradition, it’s good for your health. Expert says it helps with digestion, slows…

July 7, 2025 18:14 IST

Are leftovers safe to eat during monsoon

Reheating food injurious to health? Nutritionist explains why leftovers are risky for your gut in monsoon

Nutritionist Nidhi Nahata warns that eating leftovers during the monsoon can harm gut health. High humidity, low digestion, and bacterial…

July 2, 2025 13:01 IST

Gut health issues? This weirdly simple hack might be the cure you need

Chewing your food properly around 32 times may ease bloating, improve digestion and help you eat less. Doctors say slowing…

June 27, 2025 11:15 IST

Gastroenterologist shares 5 signs your gut is in trouble—and you’re ignoring them

Constant bloating, brain fog, or sugar cravings? Your gut might be sending urgent signals. A top gastroenterologist shares five warning…

Updated: June 23, 2025 12:02 IST

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LIC of India recorded a 31.92% YoY growth in Q2 FY26 with a standalone profit of Rs 10,053 crore. The insurer’s Net Premium Income also rose by 5.4% YoY to Rs 1,26,479 crore. CEO & MD R Doraiswamy believes that the recent GST changes will benefit customers and lead to accelerated growth. In H1 FY26, LIC’s total premium income increased by 5.14% to

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