Gut Health

Move over ABC juice! Try ABC pickle, the new superfood for your gut health this winter

ABC juice may be losing its charm as experts now recommend ABC achaar, a fermented mix of amla, beetroot, and…

November 5, 2025 18:21 IST

Love Diwali feasts but hate bloating? Here’s how fermented foods can help

This Diwali, festive indulgence can leave many feeling bloated, sluggish and moody. Experts say a simple, traditional gut-boosting habit can…

October 20, 2025 12:12 IST

Jeera water to cucumber Detox: 5 fat-burning drinks to keep you fit this Diwali season

From overnight jeera water to green tea – these at-home drinks will solve all your digestive issues this Diwali.

October 13, 2025 15:43 IST

benefits of chia seeds in yoghurt vs water

Chia seeds yoghurt vs chia seeds water? NHS surgeon reveals which gut health superfood is better

Chia seeds in yoghurt or water? The debate is finally settled on what should be your gut health-friendly meal prep…

October 9, 2025 13:29 IST

Ultimate morning routine for gut health: Harvard-trained doctor shares simple tips for better digestion

Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals surprising morning strategies that could transform your gut health, boost energy, and immunity, and…

October 8, 2025 12:12 IST

How to keep gut healthy during festivals

Gut-friendly festive food guide: Easy tips to avoid acidity and food poisoning during Durga Puja celebrations

This festive season, enjoy bhog, kathi rolls, and mishti without upsetting your gut. Gastroenterologist Dr. Anubhav Jain shares simple tips…

September 30, 2025 16:40 IST

Harvard study finds green-mediterranean diet could keep your brain younger

A new study suggests the green-Mediterranean diet, rich in green tea and Mankai may help slow brain ageing. Researchers from…

September 16, 2025 17:28 IST

Struggling with digestion? These Indian gut-friendly probiotic drinks are a must add to your diet

If you’re struggling with digestion then traditional Indian probiotic drinks are all you need. We got in touch with a…

September 6, 2025 09:47 IST

Ranbir Kapoor reveals his go-to green beverage, and it’s not coffee or tea

Ranbir Kapoor reveals a surprising daily drink that keeps him energised and relaxed. A dietician says this traditional green beverage…

Updated: September 5, 2025 18:43 IST

Chagas disease now ‘endemic’ in the US: CDC warns of silent but deadly ‘kissing bug’ parasite

A little-known “kissing bug” parasite is spreading Chagas disease in the US, with cases rising in several states. The illness…

Updated: September 9, 2025 17:05 IST

Doctors in the study found out that people who scroll on their smartphones while on the toilet have a 46% greater chance of developing hemorrhoids as against those who leave their devices outside the bathroom.

Top gastroenterologist says endless toilet scrolling can lead to this worrying health condition

Taking your smartphones to your toilet perhaps isn’t a good idea. A new study says the mindless scrolling on the…

September 5, 2025 11:24 IST

Heartburn, indigestion, changes in appetite, nausea, irregular bowel movements, vomiting, feeling of fullness, and cramps are some of the common symptoms people with GI cancers may suffer from.

‘My friend died of cancer; her only symptom was indigestion’: Was it colon or liver cancer?

Indigestion is usually harmless and linked to common issues like overeating, stress, or acidity. However, in some cases, it can…

Updated: September 2, 2025 13:33 IST

It's important to manage those stress levels, as inflammation in the body over a period of time can translate into other chronic health conditions too.

Struggling with stress weight? Gut health expert shares daily routine that works

Hitting the weight loss plateau isn’t often without a reason. Gut health Nutritionist Smriti Kochar told Financial Express.com that ‘elevated…

September 1, 2025 15:12 IST

Harvard-trained gastroenterologist reveals 5 best seeds for gut health and digestion

Harvard-trained gastroenterologist Dr Saurabh Sethi shares top seeds for gut health that can boost digestion, reduce bloating, support hormone balance,…

August 30, 2025 20:55 IST

Harvard-trained gut doctor’s warning: Ditch artificial sweeteners, antibacterial soaps, and these everyday toxins

Here are 8 everyday toxins that Dr Sethi wants you to eliminate from your home immediately, to stay healthy and…

August 29, 2025 12:20 IST

According to Food Chemistry, a peer-reviewed journal, the long-term consumption of dried noodles is associated with an increased risk of diet-related disorders, including obesity and type II diabetes.

Teenager dies after eating 3 packets of raw instant noodles: Gastroenterologist warns about dangers of dry ramen

Consuming dry noodles can trigger a range of health issues from digestive discomfort to dehydration. In an unexpected incident, a…

August 27, 2025 16:31 IST

Kiwifruit has a range of benefits for gut health

Harvard Gastroenterologist reveals compelling reasons why Kiwi is the ultimate gut superfood

With a tangy-sweet taste, and slightly crunchy seeds, kiwi makes for a delightful snack. Not only the fruit curbs those…

Updated: August 25, 2025 18:01 IST

8 gut-friendly breakfasts Harvard-trained gastroenterologist recommends for better digestion

Tired of bloated or sluggish mornings? Harvard-trained Dr. Saurabh Sethi shares eight gut-friendly breakfasts, from poha to avocado toast, that…

August 17, 2025 08:21 IST

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