
A new study suggests the green-Mediterranean diet, rich in green tea and Mankai may help slow brain ageing. Researchers from…
If you’re struggling with digestion then traditional Indian probiotic drinks are all you need. We got in touch with a…
Ranbir Kapoor reveals a surprising daily drink that keeps him energised and relaxed. A dietician says this traditional green beverage…
A little-known “kissing bug” parasite is spreading Chagas disease in the US, with cases rising in several states. The illness…
Taking your smartphones to your toilet perhaps isn’t a good idea. A new study says the mindless scrolling on the…
Indigestion is usually harmless and linked to common issues like overeating, stress, or acidity. However, in some cases, it can…
Hitting the weight loss plateau isn’t often without a reason. Gut health Nutritionist Smriti Kochar told Financial Express.com that ‘elevated…
Harvard-trained gastroenterologist Dr Saurabh Sethi shares top seeds for gut health that can boost digestion, reduce bloating, support hormone balance,…
Here are 8 everyday toxins that Dr Sethi wants you to eliminate from your home immediately, to stay healthy and…
Consuming dry noodles can trigger a range of health issues from digestive discomfort to dehydration. In an unexpected incident, a…
With a tangy-sweet taste, and slightly crunchy seeds, kiwi makes for a delightful snack. Not only the fruit curbs those…
Tired of bloated or sluggish mornings? Harvard-trained Dr. Saurabh Sethi shares eight gut-friendly breakfasts, from poha to avocado toast, that…
Gut health is key to overall wellbeing. Gastroenterologist shares simple morning habits that can boost digestion and improve your gut…
We all know guava is healthy, but did you know its leaves may be just as nutritious and healthy?
Eating clean may not be enough if your kitchen hides silent health risks. Doctors warn that common cooking habits could…
Neuropods act like vigilant sentinels in your digestive system, constantly monitoring microbes and instantly relaying what’s happening inside to your…
How to improve gut health? Here are quick facts you didn’t know about your gut.
The first thing you eat in the morning can shape your gut health, hormones, skin, and energy. Expert reveals the…