Gut health is gaining attention after insights from celebrity doctor Steven Gundry highlighted how diet, fasting and simple lifestyle changes…
Frequent travel is quietly triggering acidity, bloating and IBS flare-ups in many Indians and most people don’t realise the everyday…
Constant fatigue could be a sign of hidden nutrient gaps. A traditional Indian ingredient found in everyday kitchens may help…
2025 was packed with diet trends that flooded social media, but which ones truly worked and which were just hype?
In 2025, a surprising set of foods went viral on TikTok and Instagram, boosting gut health, immunity, and wellness, taking…
Wicked star and Hollywood legend Jeff Goldblum has left meat for good after he played Wizard of Oz.
Popcorn isn’t just a movie-night snack! Nutritionist Kiran Dalal explains how air-popped popcorn can be a healthy, low-calorie, high-fibre snack,…
ABC juice may be losing its charm as experts now recommend ABC achaar, a fermented mix of amla, beetroot, and…
Celebrity fitness coach Siddhartha Singh, who trains Tamannaah Bhatia, shared simple tips to control evening cravings and prevent overeating, helping…
This Diwali, festive indulgence can leave many feeling bloated, sluggish and moody. Experts say a simple, traditional gut-boosting habit can…
Chia seeds in yoghurt or water? The debate is finally settled on what should be your gut health-friendly meal prep…
Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals surprising morning strategies that could transform your gut health, boost energy, and immunity, and…
A new report reveals the planetary health diet, a primarily plant-based eating plan, could prevent heart disease, cancer, and thousands…
This festive season, enjoy bhog, kathi rolls, and mishti without upsetting your gut. Gastroenterologist Dr. Anubhav Jain shares simple tips…
Navratri fasting can affect digestion and energy, but including the right fibre-rich foods can keep you full, energised, and healthy…
Bollywood actress Neha Dhupia has begun a 21-day challenge to reduce inflammation naturally, relying on home remedies guided by dietitian…
Feeling weak or dizzy during Navratri fasts? Nutritionist Dt. Deepali Sharma shares expert tips on maintaining a protein-rich diet to…
Navratri 2025: The nine holy days in the Hindu calendar start tomorrow. Are you fasting or bingeing on potato chips?…

The US economy grew faster than expected in the third quarter of the year, according to a delayed report released by the Commerce Department on Tuesday. The report showed that gross domestic product, or GDP, expanded by 4.3% between July and September, far above economists’ expectations of 3.2%.