
This Diwali, festive indulgence can leave many feeling bloated, sluggish and moody. Experts say a simple, traditional gut-boosting habit can…
Chia seeds in yoghurt or water? The debate is finally settled on what should be your gut health-friendly meal prep…
Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals surprising morning strategies that could transform your gut health, boost energy, and immunity, and…
This festive season, enjoy bhog, kathi rolls, and mishti without upsetting your gut. Gastroenterologist Dr. Anubhav Jain shares simple tips…
If you’re struggling with digestion then traditional Indian probiotic drinks are all you need. We got in touch with a…
Ranbir Kapoor reveals a surprising daily drink that keeps him energised and relaxed. A dietician says this traditional green beverage…
A little-known “kissing bug” parasite is spreading Chagas disease in the US, with cases rising in several states. The illness…
Harvard-trained gastroenterologist Dr Saurabh Sethi shares top seeds for gut health that can boost digestion, reduce bloating, support hormone balance,…
Tired of bloated or sluggish mornings? Harvard-trained Dr. Saurabh Sethi shares eight gut-friendly breakfasts, from poha to avocado toast, that…
Gut health is key to overall wellbeing. Gastroenterologist shares simple morning habits that can boost digestion and improve your gut…
We all know guava is healthy, but did you know its leaves may be just as nutritious and healthy?
Eating clean may not be enough if your kitchen hides silent health risks. Doctors warn that common cooking habits could…
Neuropods act like vigilant sentinels in your digestive system, constantly monitoring microbes and instantly relaying what’s happening inside to your…
How to improve gut health? Here are quick facts you didn’t know about your gut.
The first thing you eat in the morning can shape your gut health, hormones, skin, and energy. Expert reveals the…
As more millennials struggle with gut issues like bloating and acidity, many are ditching pills and turning to Ayurveda for…
Desi ghee is making a health comeback! Once blamed for weight gain and cholesterol, studies now show it supports gut…
Monsoon season often leads to a spike in gut health issues like food poisoning, indigestion, and bloating. We got in…