Struggling to lose weight? Nutrition coach lists 3 breakfast mistakes that can slow down weight loss
Nutrition coach Luisana Carrero reveals how everyday breakfast choices may unknowingly slow down fat loss and shares simple tips to…
A new University of Nevada study finds the viral 12-3-30 treadmill workout burns more fat than running, though it takes…
Eating clean may not be enough if your kitchen hides silent health risks. Doctors warn that common cooking habits could…
A US gastroenterologist warns that heartburn may be more serious than you think. He posted a reel where he reveals…
A new study finds that aging doesn’t happen slowly each year but accelerates suddenly, with key organs like blood vessels…
More American teens are using caffeine pouches, a TikTok trend that gives quick energy. Doctors warn the habit may cause…
Chia seed water is the latest viral morning ritual on social media. But is it really healthy and safe to…
Actor Aasif Khan, known for Panchayat and Paatal Lok, shared he quit smoking after a recent GERD-related health scare. He…
A new Center Fresh–YouGov study reveals 81 per cent of Indians overthink for more than three hours daily, stressing over…
A 32-year-old woman’s five-month struggle with rashes and nail damage turned out to be a fungal infection. Doctors warn against…
The trial enrolled more than 13,000 participants across 30 countries and lasted more than four and a half years. It…
A 40-year-old Delhi man collapsed at the gym despite a healthy lifestyle. Quick CPR within 8 minutes saved him as…
NIH doctors found that a common HPV strain directly caused skin cancer in a woman with weak immunity, raising new…
The first thing you eat in the morning can shape your gut health, hormones, skin, and energy. Expert reveals the…
A new study finds irregular sleep patterns may trigger over 170 diseases, including diabetes, kidney failure, and Parkinson’s proving sleep…
Hepatitis A and E outbreak in Delhi: Delhi-NCR hospitals report a 40 per cent surge in hepatitis A and E…
A new Lancet study warns liver cancer deaths may nearly double by 2050. Experts say three in five cases can…
Bhumi Pednekar reveals how over-exercising damaged her health, leading her to swap extreme workouts for balance. The actor now follows…
