Vitamin D

Taking too many Vitamin D pills? Here’s how it can backfire on health

While the right doses of Vitamin D can boost physical and mental health, unhealthy levels can lead to serious health…

August 22, 2025 18:28 IST

Skin problems due to Vitamin D deficiency

Can Vitamin D deficiency trigger acne, eczema, and other skin issues? Dermatologist answers

Struggling with skin issues despite a good skincare routine? Expert says Vitamin D deficiency could be the hidden cause behind…

August 6, 2025 14:09 IST

‘India needs polio-like drive against Vitamin D & B12 deficiency’ says X post – why he’s correct

A viral tweet sparks nationwide debate on India’s silent Vitamin D and B12 deficiency crisis, with experts warning of hidden…

July 31, 2025 17:30 IST

protein, supplements, health, anti-inflammatory, balanced diet,

Hidden risks of natural supplements: Dr Sudeep Khanna warns of toxicity and liver damage

Discover the hidden risks of natural supplements. From turmeric to protein powders, learn why “natural” doesn’t always mean safe. Understand…

July 19, 2025 20:24 IST

Vitamin D deficiency linked to rising autism cases in children: Study

Low vitamin D levels during childhood may increase the risk of autism and make symptoms worse. New studies show vitamin…

July 10, 2025 12:44 IST

Delhi heatwave hits 45°C, but why your vitamin D might still be dangerously low

Even in the middle of a scorching summer, most Indians aren’t getting enough vitamin D. Blame it on pollution, indoor…

Updated: June 11, 2025 14:45 IST

Taking Vitamin D? Here’s why it might not be working

Magnesium is essential to activate vitamin D and help the body convert it into calcitriol, its usable form. Without this…

Updated: May 23, 2025 14:46 IST

How Vitamin D Deficiency is affecting your child’s gut health

Vitamin D is a very essential element for the development of the bones, immune function, and overall child growth. New…

April 4, 2025 18:40 IST

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Vitamin D vs skin cancer: Is sunscreen blocking your natural defense?

The balance between vitamin D synthesis and the use of sunscreen remains a topic of debate.

March 9, 2025 15:29 IST

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Top 5 vitamins every woman needs for hormonal balance

Hormonal imbalance may lead to conditions like obesity, irregular menstrual cycle, hypo or hyperthyroid condition, menopause, polycystic ovary syndrome (PCOS)…

February 16, 2025 13:15 IST

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Can taking vitamin D lead to kidney stones?

While essential for bone health, excessive absorption can lead to increased urinary calcium levels, a primary risk factor for calcium-based…

January 26, 2025 13:07 IST

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How Vitamin D could lower blood pressure?

It is essential to note that vitamin D deficiency is a widespread problem, affecting millions of people worldwide.

January 21, 2025 10:03 IST

Vitamin D, Vitamin D deficiency, Vitamin D supplements, Vitamin D news, health news, wellness news,

How staying indoors in winter leads to vitamin D deficiency?

Limited sun exposure is one of the leading causes of Vitamin D deficiency as many people avoid sun exposure due…

January 17, 2025 10:34 IST

How to increase vitamin D intake in winter season?

Although your body can make vitamin D after getting exposed in sunlight, various food sources can also help in increasing…

January 9, 2025 10:30 IST

How to maintain healthy vitamin D levels in winter and low-sunlight conditions?

Consulting with healthcare professionals for personalized advice can help prevent deficiencies and ensure overall health throughout the year.

December 4, 2024 07:06 IST

Vitamin D, vitamin deficiency, vitamin D toxicity, vitamin D food sources, vitamin d news, health news, wellness news,

Which foods are high in Vitamin D?

You can obtain vitamin D naturally from several animal-based foods and a limited amount of plant-based foods.

October 22, 2024 17:40 IST

Vitamin D, Vitamin B12, Vitamin D deficiency, Vitamin B12 deficiency, Vitamin D symptoms, Vitamin B12 symptoms, health news, wellness news,

Why you shouldn’t ignore Vitamin D and B12 deficiencies?

If you experience any symptoms suggesting a deficiency in these important vitamins, consult a doctor to check your levels of…

October 7, 2024 12:17 IST

Supplements, health supplements, vitamin D, dietary supplements, vitamin c supplements, health news, wellness news,

4 Supplements that you should consume in early 30s

Choose a form of the supplement that enables the best absorption. Consult a nutritionist to determine your particular supplementation need,…

October 4, 2024 14:54 IST

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