Page 2 of Navratri Festival

Vaishno Devi Shrine Board launches 8 new registration counters for pilgrims at Katra station

With the introduction of these new counters, the total number has been increased to 47, offering pilgrims a wider range…

October 1, 2024 14:59 IST

Political tensions in Bangladesh won’t deter Durga Puja celebrations, assures foreign affairs advisor Mohammed Touhid Hossain

Touhid’s remarks come amidst ongoing political uncertainty in Bangladesh, emphasising that there has never been an instance when Durga Puja…

October 1, 2024 14:15 IST

When is Navratri 2024: Check date, time, Ghatasthapana muhurat, significance and more

Navratri 2024 Date Time History rituals, and significance: Navratri, observed during the month of Ashwin, begins on the Pratipada (first…

Updated: September 26, 2024 18:33 IST

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Ram Navami 2024: Best wishes, WhatsApp messages, quotes, and greetings, to share with friends and family

Falling on Wednesday, April 17 this year, Ram Navami holds profound significance, marking the triumph of good over evil, embodying…

April 16, 2024 07:30 IST

Ram Navami in 2024 Celebration: Ram Navami 2024, Ram Navami 2024 history, Ram Navami 2024 significance, Ram Navami 2024 celebration, Ram Navami 2024 wishes

Ram Navami 2024: Know the date, significance, history, and significance

Ram Navami 2024 Specification: Ram Navami, the auspicious celebration of the birth of Lord Rama, the seventh incarnation of Lord…

Updated: April 19, 2024 16:23 IST

Dussehra 2023, Dussehra 2023 wishes, Dussehra 2023 significance, Dussehra 2023 zodiac, how to celebrate Dussehra, Dussehra discounts

Dussehra 2023: How to make the most of the new opportunities coming your way, based on your Zodiac sign

Dussehra 2023: Pandit Jagannath Guruji has insights on how each sign can harness the energy of this auspicious occasion.

October 24, 2023 07:00 IST

Durga Puja 2023: Hema Malini to Rani Mukerji, Bollywood celebs seek blessings at Puja pandal – See pics

The Maha Saptami of Durga Puja saw a dazzling display of glamour, as celebrities flocked to the vibrant pandals in…

October 23, 2023 11:25 IST

Dussehra 2023, Dussehra 2023 wishes, Dussehra 2023 significance, Dussehra 2023 history, Dussehra 2023 news,Dussehra 2023 ravan dahan, Dussehra 2023 in delhi, Dussehra 2023 in mumbai

Dussehra 2023: Four things to do this Dussehra, celebrating the victory of good over evil

Here are four things you can do this Vijayadashami to celebrate in a meaningful and enriching way, according to Pandit…

October 23, 2023 09:27 IST

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Dussehra 2023: Is Dussehra on October 23 or October 24; Know the auspicious date to celebrate

After Navratri concludes each year, Dussehra is celebrated to symbolize the victory of truth over falsehood and righteousness over unrighteousness.

October 22, 2023 06:00 IST

9 money management lessons to learn from 9 days of Navratri

Navratri, with its rich tapestry of traditions, stories, and rituals, serves as a metaphorical guide for life’s many challenges, including…

October 20, 2023 12:46 IST

Navaratri 2023: Is Kuttu ka Atta healthy? Know all about its side effects and benefits

Navaratri 2023: Dt. Deepali Sharma, Clinical Nutritionist at the CK Birla Hospital (R) highlighted that including Kuttu Atta in your…

October 19, 2023 16:55 IST

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Navaratri 2023: How to enjoy sweets in a healthy way this festive season

Navaratri 2023: Since it’s one of the most celebrated months of the year, it is advised to keep your health…

October 19, 2023 12:00 IST

Navaratri 2023, Navaratri October 2023, Navaratri fasting, healthy food, health news, wellness news, Fasting is practiced for various reasons, including religious, spiritual, or health purposes. During the fasting period, people avoid consuming regular meals and often limit their intake to specific foods or liquids. According to experts, fasting can have both negative and positive impact on health depending upon the type and duration of fasting. Ruchika Jain, Chief Clinical Nutritionist, Fortis Hospital, Vasant Kunj told Financial Express.com that Fasting can have various health benefits when done safely and mindfully. Here are some do's and don'ts to consider when fasting: Do's: It's crucial to speak with your healthcare professional if you have any pre-existing medical concerns to make sure this won't be harmful to you. If you've never fasted before, start with shorter fasts and work your way up to longer ones as your body adjusts. By doing this, possible negative effects may be reduced. To avoid becoming dehydrated throughout your fast, stay hydrated by drinking lots of water. Select a fasting technique that works for you: There are several different ways to fast, including time-restricted eating, water fasting, and intermittent fasting. Choose the one that fits your objectives. Plan your meals and eating window in advance if you're going to be intermittently fasting to make sure you're eating a balanced diet during that period. Include foods high in fiber: During fasting, include whole grains, fruits, and veggies in your diet to make you feel satisfied and full. Don'ts: Avoid overeating when breaking a fast: It's important to break a fast gradually rather than by consuming large, heavy meals right away, as this might cause discomfort in the digestive tract. Excessive exercise during prolonged fasts might cause exhaustion and hydration problems. Remain with mild exercise. Extended or severe fasting can have negative impacts on one's health and cause vitamin shortages. In general, prolonged fasts without medical supervision are advised to be avoided. If you are nursing a baby or pregnant, avoid fasting: You risk depriving both your unborn child and your body of vital nutrients if you fast during pregnancy or while nursing. For advice, speak with a medical practitioner. Prefer healthy food rather than deep fried foods while breaking a fast.

Fasting for Navaratri 2023? Follow these DOs and DON’Ts to stay healthy

Navaratri 2023: According to experts, fasting can have both negative and positive impacts on health depending upon the type and…

October 18, 2023 13:25 IST

Navratri on the mind: McDonald’s India – North and East introduces ‘No Onion No Garlic’ McAloo Tikki Meal

McDonald’s India – North and East has introduced ‘no onion, no garlic’ McAloo Tikki Meal for a limited time during…

October 18, 2023 11:30 IST

Navratri 2023 Pictures: Religious fervour and gaiety marks Navratri celebrations – See images

As per the Panchang, this year Navratri begins on October 15 and ends on October 24.

October 17, 2023 12:38 IST

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Garba song penned by PM Modi takes internet by storm! Watch video

PM Modi’s ‘Garbo’ Garba song release gains million views, sets stage for vibrant Navratri celebration

Updated: October 14, 2023 18:59 IST

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Zodiac horoscope predictions for Navratri 2023: What each sign can expect during the festive season

As Navratri 2023 is here, people are curious to know what the stars have in store for them. In this…

March 25, 2023 08:00 IST

10 New Fund Offers to invest in during Navratri 2022

New fund offers (NFOs) of many mutual fund companies became available for subscription starting today (26th September 2022).

Updated: September 26, 2022 19:15 IST

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Why Markets Aren’t Rising Despite GST Cuts

Market22 min ago

The Indian equity market is facing challenges as the Nifty and Sensex remain stagnant and lag behind other emerging markets. Despite positive factors like GDP growth and GST restructuring, investor sentiment is low due to concerns about slow capex allocation, global trade negotiations, US tariffs, and FII selling. A multi-asset investment approach may be beneficial in this situation.

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