Fitness

Chef Vikas Khanna spills fitness secrets at 53: Home-cooked meals to big bowl of nuts

Bungalow NYC Chef Vikas Khanna travels around the city only by this method. Is it the secret behind his fitness?

October 15, 2025 11:53 IST

‘It’s the small rituals that make a big difference:’ Sara Ali Khan gets real about mental health and self-love | FE Exclusive

Sara Ali Khan opens up about dealing with stress, PCOD, and self-doubt, sharing how fitness, mindfulness, and small daily rituals…

Updated: October 14, 2025 19:37 IST

Sarfaraz Khan's father Naushad weight loss journey

Cricketer Sarfaraz Khan’s father Naushad loses 38 kg at 55, setting new fitness goals for son

Looking unrecognisable in the before-and-after transformation picture, Naushad Khan has proved that age isn’t a limitation when it comes to…

October 13, 2025 13:59 IST

100 kg to 70 kg: Doctor shares 3 simple weight loss hacks behind his massive weight loss

From improving sleep duration to embracing running in his lifestyle routine, a neurologist shared what helped him achieve and sustain…

Updated: October 13, 2025 11:32 IST

Who was Varinder Singh Ghuman? Professional bodybuilder and Salman Khan’s co-star dies at 42

Varinder Singh Ghuman was the world’s first vegetarian bodybuilder and even expressed his desire to contest for the Punjab 2027…

October 10, 2025 09:40 IST

21 simple fitness rules for busy women to look and feel strong

Busy women can reclaim confidence and feel unstoppable with simple, effective fitness habits. Influencer Kaitlin Mac shares 21 practical rules…

October 5, 2025 15:13 IST

Ed Sheeran on his 50-pound weight loss: ‘I’m in the best shape of my life’

Ed Sheeran has been on an inspiring fitness journey since 2019. The ‘Shape of You’ singer had to make this…

September 28, 2025 14:15 IST

What is Milind Soman’s breakfast routine? Secret behind the 59-year-old’s fitness

Supermodel and actor Milind Soman is often seen trekking, running, working out, and when he’s not doing that? He’s flaunting…

September 27, 2025 10:04 IST

what is black alkaline water bads of bollywood

The Ba***ds of Bollywood brings back focus on black alkaline water: Is it healthy or just a fad?

Ba***ds of Bollywood featured characters sipping black alkaline water by the beachside. Is it healthy or just a celebrity endorsement?

Updated: September 25, 2025 16:22 IST

Got 10 minutes to spare? Try Deepika Padukone’s at-home Pilates workout routine

Pilates, the hottest fitness trend among Bollywood celebs, might just be your go-to routine. Check what Deepika Padukone’s personal trainer…

September 21, 2025 17:10 IST

7-day Navratri reset diet plan: Celebrity nutritionist shares how to lose weight while fasting

Navratri 2025: The nine holy days in the Hindu calendar start tomorrow. Are you fasting or bingeing on potato chips?…

September 21, 2025 14:49 IST

Over 80% Indians use health apps or wearables: Latest report reveals growing trend of AI-driven nutrition, Fittr CEO weighs in

Do you use a smartwatch to track your workout goals? Here’s how AI can be your next personal trainer.

September 13, 2025 15:58 IST

From brain stroke to Hyrox: This billionaire investor bounced back after an 18-month ailment

Nithin Kamath suffered a brain stroke in 2024. Earlier this week, he finished in top 3 in a hyrox in…

September 11, 2025 17:06 IST

Dizzy in the gym? What to eat before your morning workout to avoid fainting, experts reveal

Elevated heart rate, exasperating breath, and head-spinning visions may be early signs of a blackout.

September 10, 2025 10:37 IST

World Physiotherapy Day 2025: Fitness expert suggests best anti-ageing exercises for women over 40

World Physiotherapy Day 2025: Women age faster after the age of 40 due to hormonal fluctuations that may lead to…

September 8, 2025 13:06 IST

‘The gym owner fired me for being oversmart’: Rujuta Diwekar shares how professionalism and setbacks fueled her success

From nutrition tips to lifestyle changes, some habits can change the course of your life. Here’s how Rujuta Diwekar, the…

September 7, 2025 18:55 IST

Harnaaz Sandhu weight loss transformation

Harnaaz Sandhu’s weight loss transformation for Baaghi 4: Here’s how the former Miss Universe achieved her toned look

Former Miss Universe Harnaaz Sandhu makes her Bollywood debut in Baaghi 4 with Tiger Shroff. After facing body-shaming, she stuns…

Updated: September 4, 2025 17:39 IST

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GX Group to invest Rs 3,000 crore to build photonics chip ecosystem

Business40 min ago

Netherlands-based broadband company GX Group is investing Rs 3,000 crore in its new subsidiary, GX Quantum Photonics, to develop photonic chips and modules for 5G/6G, AI data centres, EV LiDAR, and quantum communication. Production will begin in FY27 and the venture is supported by Invest International and SMART Photonics BV.

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