Blood sugar

How to keep your blood sugar levels in check during Diwali—Doctor shares mindful eating tips

Worried about blood sugar spikes this Diwali? We got in touch with an expert who shares simple, surprising tips to…

Updated: October 18, 2025 18:39 IST

Walking after meals vs strength training: Which controls blood sugar better?

Wondering how to control post-meal blood sugar? A quick walk after eating can curb spikes, while strength training boosts long-term…

October 16, 2025 18:18 IST

French biochemist shares 20-minute trick that can curb sugar spikes after meals

Here’s how to enjoy those lip-smacking festive meals without worrying about blood sugar spikes. French biochemist shares a simple 20-minute…

Updated: October 3, 2025 10:01 IST

Doctors reveal the worst posture for your blood sugar levels and how to fix it

This poor posture might be doing more than hurting your back. Doctors say it could be quietly driving up your…

Updated: October 7, 2025 17:43 IST

Ditch sabudana and embrace these 10 healthy Navratri foods dietitian recommends

During Navratri, sabudana is a preferred fasting food, but nutritionist warns that relying solely on it may spike blood sugar.…

September 23, 2025 14:09 IST

How to control Blood sugar levels during Navratri

Navratri fasting with diabetes? These foods can spike your blood sugar levels, warns doctor

Have diabetes but still planning to fast this Navratri? We spoke to a doctor who shares what you should eat…

September 22, 2025 13:25 IST

Cooking pasta for a long time can make it very easy to digest which could cause a big spike in blood glucose.

French biochemist reveals how long to cook your pasta for controlling blood sugar spikes

French biochemist Jessie Inchauspé in her latest Instagram post reveals how the duration of cooking pasta can impact your sugar…

September 17, 2025 19:24 IST

Sweden's newly appointed Health Minister Elisabet Lann collapsed in the middle of a press conference, due to low blood sugar

Why Sweden’s health minister collapsed on Live TV: Dangers of low blood sugar explained

The viral footage of Sweden’s newly-appointed health minister Elisabet Lann suddenly tumbling and falling to the ground, has raised concern.…

September 10, 2025 13:12 IST

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Mumbai crowned Asia’s happiest city: 5 reasons behind the city’s joyful spirit

Life39 min ago

Mumbai, the bustling city of dreams, has been named the happiest city in Asia by Time Out. The survey, based on insights from 18,000 locals, praised Mumbai’s vibrant lifestyle, sense of community, and entertainment options. The city’s street food culture and optimistic attitude towards achieving goals were also noted. However, the report has faced criticism from the internet.

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