Lactose intolerance can lead to low calcium levels if dairy is avoided. Expert shares eight non-dairy foods rich in calcium…
With monsoon rains increasing the risk of liver infections, experts warn of a surge in hepatitis A and E. Simple…
With weight-loss injections like Semaglutide gaining popularity, experts warn they’re not a one-size-fits-all fix. We got in touch with an…
Eye makeup can cause infections, allergies, and even vision issues if used carelessly. Hence, we got in touch with an…
Constant bloating, brain fog, or sugar cravings? Your gut might be sending urgent signals. A top gastroenterologist shares five warning…
Looking for a good lipstick that lasts all day and feels comfortable? Here are 5 great options for every budget:…
Doctors warn that asbestos, a cancer-causing material banned globally, is still used in Indian homes. Invisible fibres in old roofs…
During humid monsoon months, simply refrigerating food doesn’t always keep it safe. Expert warns that poor storage habits can lead…
Yoga breathing techniques can ease labor pain, reduce stress, and help women stay calm and focused. We got in touch…
Yoga isn’t just exercise—it’s inner engineering. Expert Dr Narendra K Shetty explains how tuning inward through awareness, breathwork, and character-building…
Yoga benefits: Can yoga really help slow ageing? Sadhguru explains how simple daily practices can rejuvenate the body and mind,…
Yoga Day 2025: Most people think yoga is for fitness, but it’s a powerful tool for mental clarity and emotional…
As rain brings a much-needed respite for North India from extreme heatwaves, health experts warn of a sharp rise in…
Scared to fly after recent air crashes? These psychiatrist-approved tricks can help overcome anxiety
With recent air crashes increasing flight anxiety, expert stresses the importance of therapy, relaxation techniques, and awareness to manage aviophobia…
As COVID-19 cases rise again, nutrition experts suggest eating immunity-boosting foods like citrus fruits, leafy greens, yogurt, and garlic to…
At 50, Aishwarya Rai Bachchan still stuns with her timeless beauty. She reveals her 5:30 am wake-up habit, expert says…
Gond katira, an old kitchen remedy, is now popular as a natural gut cleanser. Experts say it helps with digestion,…
Beetroot juice is often called a liver detox drink, but can it really reverse fatty liver? We got in touch…
