Quick weight loss, but at what cost? Doctor explains how crash diets impact your health in long-term
Crash diets often promise quick weight loss results. But do they really work, and what do experts say about their…
Doctors are warning that smoking doesn’t just harm your lungs, it could also damage your spine. Experts explain how cigarettes…
Vitamin B12 deficiency is affecting nearly half of Indians, warns WHO. We got in touch with an expert who shares…
With the monsoon increasing the risk of eye infections, experts warn India’s 10 million contact lens users to follow strict…
Roshan Abbas’s routine chest pain led to a troponin test that revealed seven severe blockages. Experts stress this lifesaving test…
For new moms, choosing between breastfeeding and pumping isn’t easy. Doctors say there’s no perfect answer, the best choice is…
Walking backwards, or retro walking, is emerging as a surprising yet effective exercise to ease knee pain, improve balance, and…
Doctors warn lung cancer is rising among non-smokers and women. Beyond a persistent cough, lesser-known symptoms like hoarseness, fatigue, or…
A viral tweet sparks nationwide debate on India’s silent Vitamin D and B12 deficiency crisis, with experts warning of hidden…
Skipping meals to lose weight may be doing more harm than good. Expert warns that starving slows metabolism, causes muscle…
Hairfall often spikes during monsoon due to humidity, frizz, and scalp infections. Expert reveals how often you should shampoo, plus…
India has nearly 30 million Hepatitis B cases, WHO 2024 report shows. Experts warn mother‑to‑child transmission remains a silent threat, but…
Running on an incline may burn slightly more calories than flat treadmill running, but experts say diet matters most for…
Coca-Cola will launch a new cola made with US cane sugar after Trump claimed credit, but health experts warn it’s…
Jaundice isn’t always harmless. Experts warn it may be an early sign of hepatitis or serious liver disease. Early treatment…
Migraines don’t have to control your life. Lifestyle coach, and nutritionist Nidhi Nahata, say switching to a plant-based diet may…
A leading cardiologist reveals a simple morning habit that could be the “new medicine” for diabetes. This easy routine helps…
Quinoa vs oats: which is better for weight loss: Quinoa and oats are both weight-loss superfoods packed with protein, fiber,…
