Heading out on a monsoon trip in India? Don’t forget your travel immunity kit! From vitamins to mosquito repellent, these…
Feeling stressed due to daily hustle-bustle? Psychiatrist Dr. S A Idrees shares 10 simple daily habits, from mindful breathing to…
How to keep up with your fitness goals on holiday? Expert shares 10 simple travel-friendly exercises
Vacations can easily mess up your fitness routine with buffets, jet lag, and constant snacking. But fitness expert Jitendra Chouksey…
Happy Krishna Janmashtami: If you’re fasting today, here’s how to stay hydrated, keep your energy up, and break your fast…
This Janmashtami, fasting devotees with diabetes must take extra care. Doctors share easy diet tips, hydration advice, and safe food…
Repeated burning, urgency, or blood in urine isn’t always a UTI. Expert warns these can be early signs of kidney…
Feeling low on energy after 60? Fitness expert Jitendra Chouksey shares simple, easy exercises to keep your muscles strong, bones…
With dengue cases climbing during the monsoon, expert says eating the right foods and staying hydrated can help keep your…
Walking backwards is the latest movement trend doctors are talking about. It may look odd, but experts say there’s a…
A simple 30-minute evening walk could be the surprising key to better health and weight loss. When paired with the…
Work anxiety affects focus and health due to deadlines and pressure. Dr Rakesh Gupta shares 7 easy mindfulness tips like…
A 60-year-old man was hospitalized after following ChatGPT’s advice to remove salt from his diet and replace it with toxic…
Today’s busy lifestyles, full of stress, long work hours, and processed foods are reducing key nutrients in men and women.…
Noticing spots or web-like shapes in your vision? Expert warns these common eye floaters might signal hidden health issues linked…
This weekend in Delhi, explore a Swiftie-themed party, moon lamp workshop, book fair, painting session with wine, and a cosy…
Struggling with skin issues despite a good skincare routine? Expert says Vitamin D deficiency could be the hidden cause behind…
Breastfeeding for at least six months could help protect children from obesity and type 2 diabetes. Expert says early nutrition…
We all know guava is healthy, but did you know its leaves may be just as nutritious and healthy?
