2025 was packed with diet trends that flooded social media, but which ones truly worked and which were just hype?
Can your blood group affect how your body reacts to sugar? A doctor breaks down what people should actually worry…
A new study finds that regular coffee consumption may slow biological ageing, especially in people with mental illness, while experts…
Oxford’s 2025 Word of the Year, ‘rage bait’ isn’t just a social trend. Longevity expert Dr Mark Hyman reveals the…
Keeping your phone by the bed may be harming more than just your sleep. Doctor reveals surprising ways late-night phone…
A growing daily rush has pushed mindfulness into the spotlight, and a new social-media trend is now tapping into this…
A cardiologist reveals how one everyday sleep habit, often ignored, may be quietly pushing up morning blood pressure. The surprising…
In 2025, a surprising set of foods went viral on TikTok and Instagram, boosting gut health, immunity, and wellness, taking…
A new WHO report shows malaria cases jumped to 282 million in 2024, driven by drug resistance, weak health systems…
These simple everyday foods suggested by Harvard-trained gastroenterologist, Dr Saurabh Sethi, could help you shed the deep-seated visceral fat with…
Russian President Vladimir Putin, 73, maintains his health with a disciplined, high-protein, low-sugar diet featuring staple foods like tvorog (cottage…
At 73, Vladimir Putin trains every single day, from long morning swims to martial arts. Check out his unbelievable fitness…
Actor Dave Coulier has revealed a new tongue cancer diagnosis just months after beating lymphoma. The 66-year-old “Full House” star…
Bollywood veteran Jaaved Jaaferi has finally revealed the lifestyle behind his “reverse ageing” glow. At 62, the actor credits his…
Still doing sit-ups for a flat stomach? Science says stop. Discover the ‘internal corset’ exercise that tightens your waist and…
Delhi and Mumbai are battling very poor air quality, and which is triggering breathing issues. Actor Sayani Gupta took to…
WHO has issued its first global guideline supporting the use of GLP-1 weight-loss medicines for long-term obesity care, calling obesity…
Sharing India’s rapid progress against HIV/AIDS, Union Minister of Health & Family Welfare Jagat Prakash Nadda, shared key data on…