Anti-inflammatory foods can help cure many gut-health problems. Here are 9 foods that are probably already in your home.
Once the regulator’s guidance is accepted by the European Commission, the authorisation is valid in all 27 EU member countries…
Tired of crash diets and intense workouts? We got in touch with a nutritionist who says the real weight loss…
At 65, South Indian superstar Nagarjuna reveals his age-defying secrets—from early dinners and a 12:12 diet to daily workouts and…
A 54-year-old UK woman developed anorexia after taking Ozempic for weight loss. Experts warn the drug can trigger disordered eating,…
A new report suggests regular yoga practice can lower the risk of developing Type 2 diabetes by up to 40…
On World IVF Day, expert warns that even small amounts of caffeine and alcohol can lower IVF success. Couples are…
More women are choosing motherhood after 40. Experts say IVF can still be safe and successful with modern treatments like…
Latest research warns that getting more sleep than your body needs might point to deeper health problems and possibly raise…
Cricketer Sarfaraz Khan lost 17 kg in just 45 days through a clean low-carb diet, bodyweight exercises, and no gym.…
Chikungunya Virus Outbreak in China: China is facing its worst chikungunya outbreak, with over 3,100 cases in Foshan city. Experts…
A cough lasting over two weeks during the monsoon could signal asthma, sinusitis, or even tuberculosis. We got in touch…
As more millennials struggle with gut issues like bloating and acidity, many are ditching pills and turning to Ayurveda for…
Saiyaara shows early-onset Alzheimer’s in a 22-year-old girl. Experts explain this rare but serious brain disorder that can affect young…
A top dietitian has ranked popular fruits by nutrition. Melons and pineapples scored lowest, while berries, oranges, and kiwis topped…
India’s rapidly aging population, projected to equal the US population by 2050, is straining its healthcare system, with nearly 80%…
Gaming isn’t just fun, it can boost brain flexibility, emotional strength, and social skills. A psychiatrist explains how thoughtful gaming…
Ashwagandha, the ancient Ayurvedic herb, is now a celebrity favorite for stress relief and better sleep.