What is Milind Soman’s breakfast routine? Secret behind the 59-year-old’s fitness
Milind Soman, the ageless model and actor, will turn 60 in November. His key to staying young is a balanced diet and staying active. He starts his day with whole fruits and avoids processed foods, prioritizing satisfaction over calorie counting. For dinner, he opts for dal, rice, and vegetables. His 86-year-old mother also stays fit, encouraging others to prioritize their health at any age.