Shah Rukh gets injured at ‘King’ sets: How long do muscle injuries take to heal?
Shah Rukh Khan, the Badshah of Bollywood, injured his muscle while filming an intense action scene for his new movie. As he takes a month off to recover, experts highlight the common problem of muscle injuries caused by overstretching or tearing. Recovery involves rest, ice, compression, and elevation, and experts stress the importance of warming up, hydration, and proper exercise techniques.