Malaika Arora swears by intermittent fasting, yoga and ghee at 51 for a toned body
Bollywood diva Malaika Arora isn’t just famous for her iconic item numbers—she’s also a major fitness inspiration. In a recent podcast, she opened up about her wellness routine, revealing that she swears by intermittent fasting, prioritizes sleep, hydration, and daily yoga. For Malaika, fitness isn’t about extreme diets or intense workouts—it’s all about balance, moderation, and consistency.