Netflix co-founder Marc Randolph’s 5 pm work rule that kept him going is backed by science
Netflix co-founder Marc Randolph's 5 pm rule, where he spends Tuesday evenings with a friend, has kept him balanced and sane for 30 years. This ritual has gone viral and is scientifically proven to reduce stress and improve mood. Randolph believes in making time for important things like family and hobbies, which can greatly improve well-being.