6 fruits that can increase your sex drive

1

Apples are rich in quercetin, a type of flavonoid, which can play a pivotal role in promoting circulation & treating erectile dysfunction.

1

A 2016 study has revealed that those who consumed more apples reported a 14 percent decrease in erectile dysfunction.

2

Watermelons are rich in L-citrulline that is converted to L-arginine in your body.

2

L-arginine can help make your erection harder. This compound increases blood flow to the penis, strengthening erections.

3

Banana is rich in potassium and it is an extremely important compound for your body.

3

According to American Heart Association, potassium can help lower your blood pressure, which can boost sexual performance.

4

Avocados are rich in B vitamins and monounsaturated fat, which has been shown to aid blood flow to the entire body—including the penis.

4

The fruit also contains potassium which can enhance the libido not just in men but also women.

5

Juice from the pomegranate seeds is rich in antioxidants.

5

According to the study, antioxidants support blood flow, and they can help in improving erectile dysfunction.

6

Berries like Strawberries and raspberries are also full of aphrodisiac properties.