Jun 03, 2025
Barley water is a traditional Indian remedy for urinary and kidney health. It acts as a natural diuretic.
Source: canva
Used in Ayurveda, punarnava helps reduce water retention and promotes kidney function.
Source: canva
Often overlooked in Indian homes, red grapes are rich in antioxidants like resveratrol that reduce kidney inflammation
Source: canva
Makhana is a low-sodium, high-magnesium superfood that helps prevent water retention in kidneys.
Source: canva
Soaked and boiled ajwain seeds create a detox drink that can relieve bloating and reducing toxic load.
Source: canva
This Ayurvedic herb is known to support urinary tract health and act as a kidney tonic.
Source: canva
Munakka flush toxins and aid in blood purification. They help manage uric acids level in the body.
Source: canva
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