Apr 27, 2025

7 Vitamin C Hacks You Wish You Knew Sooner

Anushka Roy Choudhary

Pair Vitamin C with Iron

Eating vitamin C-rich foods with iron-packed meals helps your body soak up more iron.

Source: freepik

Use Vitamin C Serum in the Morning

Vitamin C works best when applied in the morning to protect your skin from sun damage and pollution.

Source: freepik

Eat Vitamin C Foods After Cutting

Vitamin C breaks down quickly when exposed to air and light, so snack on those fresh fruits and veggies fast.

Source: freepik

Store Vitamin C Properly

Keep your serums and supplements, foods in a cool, dark place.

Source: freepik

Combine Vitamin C with Vitamin E

When these two team up, they double the antioxidant punch, keeping your skin looking youthful.

Source: freepik

Don’t Take Vitamin C on an Empty Stomach

High doses can irritate your tummy if taken alone. Have it with meals for a smoother, happier gut.

Source: freepik

Different Forms of Vitamin C

Not all vitamin C is created equal! Look for L-ascorbic acid in serums for best skin results.

Source: freepik

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