Jun 19, 2025
Pre-cut fruits in humid weather can harbour bacteria. Eat fresh, cut just before consuming!
Source: canva
Leafy vegetables like cabbage and lettuce can spoil easily in monsoon due to pests and dirty water.
Source: canva
Raw sprouts tend to attract bacteria in humid weather. Boil before eating to stay safe during the monsoon.
Source: canva
Cold dairy products like curd or buttermilk may trigger sinus or respiratory issues. Limit if prone to such problems.
Source: twitter
Street food items become a hub and bacteria in monsoon. Exercise restraint or eat with caution!
Source: unsplash
Fizzy drinks can weaken digestion by reducing minerals and enzyme activity. Opt for lemon water instead!"
Source: unsplash
Monsoon is the breeding season for fish and prawns, better to avoid them now. Choose chicken or mutton instead!
Source: canva
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