Apr 16, 2025

6 Side effects of vitamin D deficiency

Anushka Roy Choudhary

Fatigue and tiredness

Even after a full night’s sleep? Yeah, blame low D.

Source: canva

Bone pain

There is continuous pain in your bones and joints with muscle weakness.

Source: canva

Frequent illness or infections

Vitamin D helps boost immunity.

Source: canva

Mood swings or depression

Low levels have been linked to feeling low emotionally too.

Source: canva

Hair loss

Chronic deficiency can contribute to hair loss.

Source: canva

Slow wound healing

Cuts and bruises don't want to heal.

Source: canva

7 iconic tips by Charlie Munger