Apr 25, 2025

6 mantras by Karan Johar’s Weight Loss Journey

Anushka Roy Choudhary

A Shift in Mindset

Karan reportedly focused on discipline, consistency, and holistic well-being, taking his health goals seriously in recent months.

Source: instagram

Guided Nutrition

With expert advice, his diet plan was tailored to focus on OMAD (one meal at a day).

Source: instagram

Smart Workouts

Karan embraced a mix of cardio, strength training, and mobility exercises that suited his lifestyle and body type.

Source: instagram

Discipline Over Time

His transformation wasn't overnight—it reflected months of consistent effort, structured routines, and mental focus.

Source: instagram

Mental Wellness Matters

Karan has spoken openly about the importance of mental health. His wellness journey focused not just on the body.

Source: instagram

Fashion Evolution

Karan’s signature style only got bolder. From sleek suits to oversized streetwear, his fashion game turned even sharper.

Source: instagram

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