7 foods that help reduce body heat naturally

Jun 19, 2024 Eshita Bhargava

Watermelon Rich in water content, watermelon helps to hydrate the body and cool it down effectively.

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Yogurt Yogurt is a cooling food that aids digestion and helps in maintaining a lower body temperature.

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Aloe Vera Consuming aloe vera juice or gel helps in cooling the body and reducing internal heat.

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7 foods that help reduce body heat naturally

Watermelon Rich in water content, watermelon helps to hydrate the body and cool it down effectively.

Yogurt Yogurt is a cooling food that aids digestion and helps in maintaining a lower body temperature.

Aloe Vera Consuming aloe vera juice or gel helps in cooling the body and reducing internal heat.

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