Jan 25, 2025
Cleansing twice daily helps remove excess sebum, preventing clogged pores and reducing bacterial proliferation, acnes.
Topical retinoids, such as tretinoin or adapalene, regulate keratinocyte turnover and reduce sebaceous gland activity.
Dehydrated skin can paradoxically increase sebaceous activity as a compensatory mechanism.
Studies have shown a correlation between high glycemic index diets and increased sebum production due to elevated insulin levels, which stimulate androgens.
Clay-based masks containing kaolin or bentonite can temporarily absorb surface lipids.
For individuals with hormonally driven sebum overproduction, such as in polycystic ovary syndrome (PCOS), a constructive approach with diet , lifestyle modification and topicals may be prescribed by dermatologists.